CONSOLE DIAGRAM
Note: If there is a thin sheet of clear plastic on
the
face
of 
the
console, remove
it 
before
operating
the console.
FEATURES OF THE CONSOLE
The treadmill console is designed to make your work- outs more enjoyable and effective. As you exercise, the integral color TV will show your favorite television programs while the LCD displays show the elapsed time, the distance you have walked, the approximate numbers of calories and fat calories you have burned, and the speed of the walking belt.
To operate the treadmill, follow the instructions at the right.
To operate the color TV, follow the instructions begin- ning on page 12. IMPORTANT: For the television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the 75 ohm antenna terminal on the treadmill.
If you are using an antenna, it must be properly con- nected and adjusted. Refer to ANTENNA CONNEC- TIONS on pages 12 and 13 to properly connect an an- tenna.
If you are using a CATV cable, refer to CATV CABLE CONNECTION on page 13 to connect the cable.
If you are using a VCR, refer to HOW TO CONNECT A VCR on page 17 to properly connect the VCR.
STEP-BY-STEP CONSOLE OPERATION
Note: The console requires two ÒAAÓ batteries (not in- cluded). If you have not installed batteries, see assem- bly step 6 on page 8.
Locate the on/off switch near the power
cord. Make sure that the on/off switch is in
the on position. In addi- tion, make sure that the power cord is prop- erly plugged in (see
HOW TO PLUG IN THE POWER CORD on page 9).
When you are ready to |
| |
begin exercising, step | Clip | |
onto the foot rails of | ||
| ||
the treadmill. Find the |
| |
clip attached to the |
| |
key, and slide the clip |
| |
onto the waistband of |
| |
your clothing. |
|
Follow the steps on page 11 to operate the console.
CAUTION: Before operating the console, read the following precautions.
¥Do not stand on the walking belt when turn- ing on the power or starting the walking belt.
¥Always wear the clip (see the drawing above) while using the treadmill. When the key is pulled from the console, the walking belt will stop.
¥The treadmill is capable of high speeds. Adjust the speed in small increments.
¥Never leave the treadmill unattended while it is running.
¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
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