Weslo WATL27205.1 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

Plug in the power cord

 

 

 

 

 

 

(see page 11). Next, locate

 

 

 

the on/off switch on the

 

On

 

right side of the treadmill

 

Position

 

frame near the right up-

 

 

 

right. Make sure that the

 

 

 

 

 

 

switch is in the “on” position.

 

 

 

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and attach the clip securely to the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. Important: In an emer- gency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps back- ward until the key is pulled from the console. If the key is not pulled from the console, adjust the posi- tion of the clip as needed.

HOW TO USE THE MANUAL MODE

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual

mode will be selected and a track will appear in the center of the con-

sole. If you have se- lected a program, re-

move the key and then reinsert it to select the manual mode.

Press the Start button or the Speed increase

3 button to start the walking belt.

A moment after the button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking.

As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph. If a button is held down, the speed setting will change in increments of 0.5 mph.

To stop the walking belt, press the Stop button. The Time/Pace display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

4 Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase or decrease button. Each time a button is pressed, the incline will change by 0.5%.

Follow your progress with the track and the

5 displays.

The track—The track in the center of the con-

sole represents a dis- tance of 1/4 mile (400 meters). As you walk or

run on the treadmill, the indicators around the

track will light in succession until the entire track is lit. The track will then disappear and the indicators will again begin to light in succession.

Distance display— This display shows the distance that you have walked or run.

Fat/Cals/Pulse

display—This display shows the approximate numbers of fat calories and calories you have burned (see FAT

BURNING on page 19). The display will alternate between one number and the other every few sec- onds, as shown by the indicators in the display. The display will also show your heart rate when you use the pulse sensor (see step 6 on page 13).

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Contents QUESTIONS? Model No. WATL27205.1 Serial NoCustomer HOT Line Table of Contents Important Precautions Operation and AdjustmentPage Before YOU Begin Right SideBack Assembly Wheels 63 are in the indicated positionRight Upright is oriented so the pivot hole is Page Tighten the Pulse Bar Screws Bolts Top ViewOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired HOW to USE a Preset Program Select one of the eight preset programsListen to your favorite FM radio station if Desired Whenkey. you are finished exercising, removeListen to the radio if desired HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart Identification Chart R1105A Key Qty DescriptionExploded DRAWING-Model No. WATL27205.1 HOW to Order Replacement Parts Limited WarrantyTel Shanghai Newlife Fitness Equipment, Inc