Measure your heart rate if desired | Weslo WATL27205.1 specs

Incline display—This display shows the in- cline level of the tread- mill.

Time/Pace display— When the manual mode is selected, this display will show the

elapsed time and your Indicator

pace (pace is mea- sured in minutes per

mile or minutes per kilometer). The display will al- ternate between one number and the other every few seconds, as shown by the indicators in the display. When a speed program is selected, the display will show the time remaining in the program and your pace.

Speed display—This display shows the speed of the walking belt.

Note: The console can display speed and dis- tance in either miles or kilometers. The letters “MPH” or “Km/H” will appear in the Speed display to show which unit of measurement is selected. To change the unit of measurement, first select the console’s information mode by holding down the Stop button, inserting the key into the console, and then releasing the

Stop button. An “E” for English miles or an “M” for metric kilometers

will appear in the Incline display. Press

the Speed increase button to change the unit of measurement.

While the information mode is selected, the Distance display will show the total number of miles (or kilometers)

that the walking belt has moved, and the Time/Pace display will show the total number of hours that the tread- mill has been used.

Important: If a “d” ap- pears in the Speed dis- play, the console is in

the “demo” mode. This mode is intended to be used only while a

treadmill is displayed in a store. While the console is in the demo mode, the power cord can be plugged in, the key can be removed from the con- sole, and the displays will automatically light in a preset sequence. The buttons on the console will not operate. If a “d” appears, press the Speed decrease button so the “d” disappears.

To exit the information mode at any time, remove the key from the console.

6 Measure your heart rate if desired.

	Before using the
	handgrip pulse
	sensor, remove
	the sheets of
	clear plastic from	Contacts
	the metal con-	Contacts
	the metal con-
	tacts. In addition,
	make sure that
	your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts—avoid moving your hands. When your pulse is detected, the heart symbol in the Fat/Cals/Pulse display will flash, one or two dashes will appear, and then your heart rate will be shown. For the most accu- rate heart rate reading, continue to hold the contacts for about 15 seconds.