Weslo 831.283160 user manual

Page 5

1.While another person lifts the front of the Frame (1) slightly, attach a Stabilizer (2) with two M10 x 65mm Carriage Bolts (30) and two M10 Nylon Locknuts (33).

2.Attach a Stabilizer (2) to the Seat Frame (5) with two M10 x 65mm Carriage Bolts (30) and two M10 Nylon Locknuts (33).

3.Insert the end of the Seat Frame (5) into the Frame

(1). Next, firmly press the Seat Frame Bushing (20) into the Frame. Secure the Seat Frame Bushing to the Frame with two M4 x 5mm Screws (65). Tighten the Adjustment Knob (9) into the Frame.

Carefully tip the exercise cycle onto its side. Attach the two Bumpers (66) to the Frame (1) with two M4 x 8mm Screws (64). Then, tip the exercise cycle back onto the Stabilizers (2).

4.Attach the Left and Right Seat Brackets (52, 53) to the Seat Frame (5) with two M8 x 125mm Bolts (57), four M8 Washers (14), and two M8 Nylon Locknuts (10) as shown. Do not tighten the Nylon Locknuts yet.

1

 

2

 

30

 

 

 

 

1

 

 

33

2

 

 

 

 

5

 

 

33

 

 

2

 

33

 

 

 

30

3

 

9

 

 

 

 

65

1

 

20

 

 

65

66

 

 

 

 

64

5

 

 

 

 

2

4

 

57

 

 

14

 

 

5

 

14

14

 

 

 

10

53

 

 

14

 

 

52

5

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsFront Before YOU BeginRight Side RearLocknut AssemblyPage Page Page HOW to Operate the Exercise Cycle HOW to Operate the Console Features of the ConsoleScan mode Speed, time, dis- tance, or calorie mode-To selectHOW to Adjust the Resistance Strap Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed Switch Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey No. Qty Description Exploded DRAWING-Model NoR0802A SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.283160 specifications

The Weslo 831.283160 is a versatile and efficient piece of fitness equipment designed to enhance your workout experience from the comfort of your home. Catering to a wide range of fitness enthusiasts, the treadmill boasts a variety of features and technologies aimed at improving cardiovascular health, aiding weight loss, and boosting overall fitness.

One of the standout features of the Weslo 831.283160 is its powerful motor, providing a smooth and quiet operation, allowing users to run or walk at varying speeds without disturbing others in the household. The treadmill offers adjustable speed settings, enabling users to customize their workout intensity according to their fitness levels and goals. With a top speed reaching up to 10 miles per hour, it caters to both beginners and experienced runners alike.

The running surface of the Weslo 831.283160 is thoughtfully designed with a spacious area to ensure comfort during workouts. This treadmill includes a cushioned deck that helps reduce impact on the joints, making it an excellent choice for individuals who may need to be cautious about their body mechanics while exercising. This feature is essential for preventing injuries and ensuring a sustainable fitness routine.

Another noteworthy characteristic of this treadmill is its folding design. The Weslo 831.283160 can be easily folded up when not in use, saving valuable space in your home. This practical feature is particularly beneficial for those living in smaller spaces, allowing users to maintain a dedicated exercise area without it interfering with day-to-day life.

The console of the Weslo 831.283160 is user-friendly, displaying essential workout metrics including time, speed, distance, and calories burned. This information helps users track their progress and stay motivated throughout their fitness journey. Additionally, the treadmill features built-in workout programs designed to cater to different fitness levels and objectives, providing structured routines to keep users engaged.

Equipped with technologies such as heart rate monitoring and speakers for audio connections, the Weslo 831.283160 ensures an enjoyable and effective workout experience. Overall, this treadmill combines convenience, comfort, and technology, making it a solid investment for anyone looking to enhance their fitness at home.