Weslo 831.283160 user manual Features of the Console, HOW to Operate the Console, Scan mode

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Mode Indicators

FEATURES OF THE CONSOLE

The easy-to-use console features five modes that pro- vide instant exercise feedback during your workouts. The modes are described below.

Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour.

Time—This mode displays the elapsed time. Note: If you stop pedaling for a few seconds, the time mode will pause.

Distance—This mode displays the distance you have pedaled, in miles or kilometers.

Calorie—This mode displays the approximate number of calories you have burned.

Scan—This mode displays the speed, time, distance, and calorie modes, for a few seconds each, in a repeating cycle.

HOW TO OPERATE THE CONSOLE

Make sure there are batteries in the console (see BATTERY REPLACEMENT on page 10). If there is a thin sheet of clear plastic on the console, remove it.

Follow the steps below to operate the console.

1.To turn on the power, press the On/Reset button or begin pedaling. The entire display will briefly appear; the console will then be ready for use.

2. Select one of the modes:

Scan mode

When the power is turned on, the scan mode will be

selected automati- cally. A mode indi- cator will appear below the word “SCAN” to show that the scan

mode is selected, and a second

mode indicator will show which mode is currently displayed. Note: If you have selected a different mode, repeatedly press the Mode button to rese- lect the scan mode.

Speed, time, dis- tance, or calorie mode—To select

one of these modes for continu- ous display, repeatedly press the Mode button. The mode indica-

tors will show

which mode is selected. Make sure there is not a mode indicator below the word “SCAN.”

Note: The console can display speed and dis- tance in either miles or kilometers. To change the unit of measurement, press the On/Reset button for about five seconds. The letters mph or km/h will appear in the display to show which unit of measurement is selected. When the batteries are replaced, it may be necessary to reselect the desired unit of measurement.

3.To reset the display at any time, press the On/Reset button.

4.To turn off the power, simply wait for a few minutes.

The console has an “auto-off” feature. If the pedals are not moved and the console buttons are not pressed for a few minutes, the power will turn off automatically to save the batteries.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsFront Before YOU BeginRight Side RearLocknut AssemblyPage Page Page HOW to Operate the Exercise Cycle HOW to Operate the Console Features of the ConsoleScan mode Speed, time, dis- tance, or calorie mode-To selectMaintenance and Troubleshooting Battery ReplacementHOW to Adjust the Resistance Strap HOW to Adjust the Reed Switch Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey No. Qty Description Exploded DRAWING-Model NoR0802A Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.283160 specifications

The Weslo 831.283160 is a versatile and efficient piece of fitness equipment designed to enhance your workout experience from the comfort of your home. Catering to a wide range of fitness enthusiasts, the treadmill boasts a variety of features and technologies aimed at improving cardiovascular health, aiding weight loss, and boosting overall fitness.

One of the standout features of the Weslo 831.283160 is its powerful motor, providing a smooth and quiet operation, allowing users to run or walk at varying speeds without disturbing others in the household. The treadmill offers adjustable speed settings, enabling users to customize their workout intensity according to their fitness levels and goals. With a top speed reaching up to 10 miles per hour, it caters to both beginners and experienced runners alike.

The running surface of the Weslo 831.283160 is thoughtfully designed with a spacious area to ensure comfort during workouts. This treadmill includes a cushioned deck that helps reduce impact on the joints, making it an excellent choice for individuals who may need to be cautious about their body mechanics while exercising. This feature is essential for preventing injuries and ensuring a sustainable fitness routine.

Another noteworthy characteristic of this treadmill is its folding design. The Weslo 831.283160 can be easily folded up when not in use, saving valuable space in your home. This practical feature is particularly beneficial for those living in smaller spaces, allowing users to maintain a dedicated exercise area without it interfering with day-to-day life.

The console of the Weslo 831.283160 is user-friendly, displaying essential workout metrics including time, speed, distance, and calories burned. This information helps users track their progress and stay motivated throughout their fitness journey. Additionally, the treadmill features built-in workout programs designed to cater to different fitness levels and objectives, providing structured routines to keep users engaged.

Equipped with technologies such as heart rate monitoring and speakers for audio connections, the Weslo 831.283160 ensures an enjoyable and effective workout experience. Overall, this treadmill combines convenience, comfort, and technology, making it a solid investment for anyone looking to enhance their fitness at home.