Weslo WLTL01806.0 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the treadmill.

1.It is the responsibility of the owner to ensure that all users of the treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.This treadmill is intended for in-home use only. Do not use the treadmill in a commer- cial, rental, or institutional setting.

4.Place the treadmill on a level surface, with eight feet of clearance behind it. Place a mat under the treadmill to protect the floor.

5.Inspect and properly tighten all parts of the treadmill regularly; replace any worn parts immediately.

6.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 3). Adjust the roller guards, if necessary.

7.Keep children under the age of 12 and pets away from the treadmill at all times.

8.The treadmill should not be used by persons weighing over 250 pounds. Never allow more than one person on the treadmill at a time.

9.Wear appropriate clothes while using the treadmill. Do not wear loose clothes that could become caught on the treadmill.

10.Wear athletic shoes while using the treadmill; do not use the treadmill with bare feet, wear- ing only stockings, or in sandals.

11.Do not use the treadmill if it is not working properly.

12.Do not place your hands or feet under the treadmill while it is in use.

13.Always hold the handrail when mounting, dismounting, or exercising on the treadmill.

14.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

15.Warning and caution decals have been placed on the treadmill in the locations shown on page 3. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replace- ment decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using this product. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Call TOLL-FREE QUESTIONS?Model No. WLTL01806.0 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important PrecautionsBefore YOU Begin Assembly Not tighten the Nuts yet Nuts yetSee . Tighten the four M10 Nuts Used in step Page STEP-BY-STEP Console Operation Treadmill OperationLubricating the Walking Platform HOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Sure that Latch pin is fully inserted into the holeHOW to Adjust the Incline Move Smoothly Maintenance and TroubleshootingSymptom the Walking Belt does not Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LIST-Model No. WLTL01806.0 Qty DescriptionR0906A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty