Weslo WETL0254 user manual Treadmill Operation, Lubricating the Walking Platform

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TREADMILL OPERATION

LUBRICATING THE WALKING PLATFORM

Before the treadmill is used, the walking platform should be lubricated. Open the included lubricant packet. Reach under one side of the walking belt as far as you can, and apply half of the lubricant to the walking platform. Then, reach under the other side of the walking belt and apply the remaining lubricant.

After you have applied the lubricant, walk on the treadmill for a few minutes to spread the lubricant.

Time—This mode displays the elapsed time.

Odometer—This mode displays the distance that the walking belt has moved since batteries were changed.

Calorie—This mode displays the approximate num- ber of calories you have burned.

Scan—This mode displays the Speed, Distance, Time, Odometer, and Calorie modes.

Apply

lubricant

here

Apply

lubricant

here

STEP-BY-STEP CONSOLE OPERATION

Before the console can be operated, batteries must be installed (see assembly step 5 on page 5). If there is a thin sheet of plastic on the console, remove the plastic.

The console features six modes:

Speed—This mode displays your speed, in miles per hour.

Distance—This mode displays the number of miles you have walked.

Follow the steps below to operate the console.

1.Turn on the power.

To turn on the power, press the console button or begin walking. Note: If batteries were just installed, the power will already be on.

2.Track your progress with the six modes.

When the power is

 

turned on, the Scan

 

mode will be select-

 

ed and the SCAN

 

indicator will

 

appear. The con-

SCAN Indicator

sole will display the

 

Speed, Distance,

Time, Odometer, and Calorie modes, for about six seconds each, in a repeating cycle.

To select only the Speed, Distance, Time, Odometer, or Calorie mode, press the console but- ton until only the SPEED, DIST, TIME, ODO, or CAL indicator appears in the display. Make sure that the SCAN indicator does not appear.

To reset all modes (except for the odometer mode), press the console button for about three seconds.

3.Turn off the power.

To turn off the power, simple wait for a few minutes. If the walking belt is not moved and the console button is not pressed for a few minutes, the power will turn off automatically.

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Contents QUESTIONS? 8457 089Model No. WETL0254.0 Serial No Table of Contents Important PrecautionsBefore YOU Begin Assembly Included hex key and wrenchPage Treadmill Operation Lubricating the Walking PlatformSTEP-BY-STEP Console Operation As far as it will go Incline AdjustmentResistance Adjustment Folding the Treadmill for StorageSymptom the Walking Belt does not Move Smoothly Maintenance and TroubleshootingSymptom the Console does not Function Properly Symptom the Walking Belt Slips or is OFF-CENTREConditioning Guidelines WHY EXERCISE?HOW to Measure Your Heart Rate Exercise IntensityPart LIST-Model No. WETL0254.0 Exercise FrequencyQty Description Exploded DRAWING-Model No. WETL0254.0 R0506AOrdering Replacement Parts 08457 089