Weslo WCTL29509.0 user manual HOW to USE the Manual Mode, Insert the key into the console

Page 14

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2.Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a speed program, reselect the manual mode by

pressing the Program Select button repeatedly until only zeros appear in the displays.

3.Start the walking belt.

To start the walking belt, press the Start button, the speed + button, or one of the numbered Quick Speed buttons.

If you press the Start button or the speed + button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the speed + and – buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press the buttons,it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in one of the displays. To restart the walking belt, press the Start button or the speed + button.

4.Follow your progress with the track and the dis- plays.

The track—The track represents a distance of 1/4 mile. As you walk or run on the treadmill, the indicators around the track will appear in suc-

cession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. The center of the track will show the number of laps that you have com- pleted.

The lower left display— As you exercise, the lower left display can show the elapsed time and the distance that you have walked or run.

The lower right display—The lower right display can show the speed of the walking belt and the approximate number of calories that

you have burned. The display also shows your heart rate when you use the pulse sensor (see step 5 on page 15).

The upper display—The upper display can show the elapsed time, the dis- tance that you have walked or run, the speed of the walking belt, or the

approximate number of calories you have burned. Press the Display button repeatedly until the upper display shows the information that you are most in- terested in viewing. Note: While information is shown in the upper display, the same information will not be shown in the lower displays.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

The console can display speed and distance in ei- ther miles or kilometers. To see which unit of measurement is se- lected, first remove the

key from the console. Next, hold down the Stop button, reinsert the key, wait until you hear a tone, and then release the Stop button. An “E” for English miles or an “M” for metric kilometers will appear in the upper display. Press the speed + button to change the unit of measurement if desired. When the desired unit of measurement is selected, re- move the key and then reinsert it.

14

Page 13 Page 15
Image 14
Page 13 Page 15
Contents Model No. WCTL29509.0 Serial No Contact OUR Customer Service Department DI- RectlyQUESTIONS? Table of Contents Important Precautions Treadmill, and before performing the main Before YOU Begin Assembly Cated small holes are on top. Attach the Left See the inset drawing. Locate the wire tieHold the Left Upright 53 so that the two indi Bolts 2. Do not tighten the Bolts yetPage Connector Fully tighten the Bolts yet If the Connectors are not CONMake sure that no wires are pinched. Start Steps 10 and 11. Firmly tighten all six M8 15mm BoltsScrews before tightening either of them PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord HOW to Turn on the Power Console DiagramFeatures of the Console Start the walking belt HOW to USE the Manual ModeInsert the key into the console Follow your progress with the track and the dis- playsHOW to USE a Speed Program Measure your heart rate if desiredHOW to Change the Incline of the Treadmill HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Walking belt. If the walking belt has shifted toWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0609A DescriptionExploded Drawing A-Model No. WCTL29509.0 R0609A Exploded Drawing B-Model No. WCTL29509.0 R0609A Exploded Drawing C-Model No. WCTL29509.0 R0609A Exploded Drawing D-Model No. WCTL29509.0 R0609A Ordering Replacement Parts Limited Warranty

WCTL29509.0 specifications

The Weslo WCTL29509.0 is a versatile and innovative treadmill designed for home fitness enthusiasts seeking an effective workout solution. With its thoughtfully engineered features, this treadmill caters to a range of fitness levels and goals, making it a popular choice for anyone looking to maintain or improve their physical health.

One of the standout features of the Weslo WCTL29509.0 is its space-saving design. This treadmill is built with a foldable frame that allows users to easily store it away when not in use, making it an ideal option for those who have limited space in their homes. The compact design does not compromise on functionality, as it includes a sturdy and stable deck that can support various workout intensities.

In terms of performance, the Weslo WCTL29509.0 is equipped with a powerful 2.0 CHP motor, providing a smooth and consistent running experience. Users can adjust their workout intensity with a maximum speed of up to 10 miles per hour, catering to both walkers and runners alike. The motor operates quietly, ensuring that you can watch TV or listen to music without distractions during your workout.

The treadmill features an advanced digital display that provides essential workout metrics, including time, speed, distance, and calories burned. This user-friendly interface helps individuals track their progress and stay motivated throughout their fitness journey. Additionally, the Weslo WCTL29509.0 includes several preset workout programs designed by fitness professionals, allowing users to challenge themselves and vary their routine.

Comfort is another critical factor in the Weslo WCTL29509.0’s design. The treadmill is equipped with a cushioned track that absorbs impact, reducing stress on joints during workouts. This makes it an excellent option for those who may have prior injuries or are looking to protect their knees while running.

For those who appreciate some entertainment during their workouts, the Weslo WCTL29509.0 features a built-in audio port that allows users to connect their devices and listen to music through integrated speakers. This feature enhances the overall workout experience, making it more enjoyable and motivating.

In conclusion, the Weslo WCTL29509.0 treadmill combines compact design, powerful performance, and user-friendly features, making it an attractive option for home fitness enthusiasts. Whether you're a beginner or an experienced runner, this treadmill is designed to help you achieve your fitness goals effectively and comfortably.
Top Page Image Contents