HOW to Move the Treadmill

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Base

Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. It may be helpful to press out- ward on the left upright.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Unlatched

Storage

Latch

ex18 specifications

The Weslo EX18 is a versatile and compact elliptical machine designed for home use, catering to fitness enthusiasts seeking an effective cardiovascular workout. With its robust construction and user-friendly features, it provides a range of exercises that promote healthy living and fitness goals.

One of the core features of the Weslo EX18 is its adjustable resistance levels. This allows users to customize their workout intensity, making it accessible for individuals at various fitness levels. Whether you are a beginner or a seasoned athlete, the EX18 can accommodate your needs, helping you gradually increase your strength and endurance.

The machine is equipped with a smooth and quiet operation due to its precision-engineered flywheel. This ensures that workouts remain uninterrupted, making it ideal for shared living spaces. The low-impact nature of the elliptical workout provided by the EX18 reduces stress on the joints while still delivering an effective cardiovascular workout. This characteristic makes it particularly appealing for those recovering from injury or looking to maintain joint health.

Another impressive aspect of the Weslo EX18 is its built-in digital monitor. This feature tracks essential workout metrics, prompting users to stay motivated throughout their session. The monitor displays time, distance, speed, and calories burned, which assists users in setting and achieving fitness goals. Additionally, the EX18 includes built-in workout programs that provide structure and variety to each session, further enhancing the overall experience.

The design of the Weslo EX18 emphasizes user comfort. Its oversized pedals offer ample foot placement options, enhancing stability during exercises. The compact size of the machine also ensures it can fit into smaller spaces, making it an excellent choice for home gyms or apartments.

Lastly, the durable frame construction of the Weslo EX18 promises longevity, providing users with a reliable workout machine for years to come. Overall, the Weslo EX18 combines practical features, thoughtful design, and effective workout capabilities, making it a popular choice among home fitness enthusiasts looking for a comprehensive cardio solution.