Weslo ex18 Diagram of the Console, Battery Installation, STEP-BY-STEP Console Operation

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DIAGRAM OF THE CONSOLE

 

Displays

Incline Control

Speed Control

Key

PulseSensor

 

Clip

 

 

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turning on the power.

Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.

Adjust the speed in small increments.

The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.

BATTERY INSTALLATION

The console requires three "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, open the battery cover as shown below. Press the batteries into the battery compartment, with the negative (–) ends of the batteries touching the

Battery Cover

Tab

Batteries

springs. Close the battery cover, push up on the tab, and then push the tab forward as shown. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

Follow the steps on page 9 to operate the console.

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Contents Customer HOT Line QUESTIONS?Model No. WLTL49201 Serial No Table of Contents Important PrecautionsPage Before YOU Begin Right SideScrew while tightening it AssemblySure to push on the head of the Extension Leg Screws Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Diagram of the ConsoleBattery Installation Calories FAT Calories HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Hand Weights HOW to Move the Treadmill HOW to Lower the Treadmill for USETop Maintenance and TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise Frequency Suggested StretchesR0403A Qty DescriptionWLTL49201 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

ex18 specifications

The Weslo EX18 is a versatile and compact elliptical machine designed for home use, catering to fitness enthusiasts seeking an effective cardiovascular workout. With its robust construction and user-friendly features, it provides a range of exercises that promote healthy living and fitness goals.

One of the core features of the Weslo EX18 is its adjustable resistance levels. This allows users to customize their workout intensity, making it accessible for individuals at various fitness levels. Whether you are a beginner or a seasoned athlete, the EX18 can accommodate your needs, helping you gradually increase your strength and endurance.

The machine is equipped with a smooth and quiet operation due to its precision-engineered flywheel. This ensures that workouts remain uninterrupted, making it ideal for shared living spaces. The low-impact nature of the elliptical workout provided by the EX18 reduces stress on the joints while still delivering an effective cardiovascular workout. This characteristic makes it particularly appealing for those recovering from injury or looking to maintain joint health.

Another impressive aspect of the Weslo EX18 is its built-in digital monitor. This feature tracks essential workout metrics, prompting users to stay motivated throughout their session. The monitor displays time, distance, speed, and calories burned, which assists users in setting and achieving fitness goals. Additionally, the EX18 includes built-in workout programs that provide structure and variety to each session, further enhancing the overall experience.

The design of the Weslo EX18 emphasizes user comfort. Its oversized pedals offer ample foot placement options, enhancing stability during exercises. The compact size of the machine also ensures it can fit into smaller spaces, making it an excellent choice for home gyms or apartments.

Lastly, the durable frame construction of the Weslo EX18 promises longevity, providing users with a reliable workout machine for years to come. Overall, the Weslo EX18 combines practical features, thoughtful design, and effective workout capabilities, making it a popular choice among home fitness enthusiasts looking for a comprehensive cardio solution.