OPERATIONAL INSTRUCTIONS
USING THE FITNESS MONITOR OR METER
POWER ON: Pedal movement or push the Mode Reset button.
POWER OFF: Automatic shut off after four minutes of inactivity.
FUNCTION MARKS (On The Display) :
M: Speed in Miles Per Hour | T : Time |
: Scan | C : Calorie |
D: Distance | : Pulse |
FUNCTION:
SPEED: Displays the current speed on upper display from zero to 999.9 miles per hour.
SCAN: Lower display automatically scans each function of DISTANCE, TIME, CALORIE, and PULSE in sequence every four seconds. The function mark "
" must appear on display by pressing the button.
DISTANCE: Press the button until "D" appears to display the distance you are traveling, from zero to 9999 miles.
TIME: Press the button until "T" appears to display the riding time, from one second up to 23 hours 59 minutes.
CALORIE: Press the button until "C" appears to display calorie consumption, from one to 9999 Kcal. The Calorie Display estimates the average user's calorie consumption based on the speed and time of the workout. The Calorie Display is not affected by the load adjustment. It should be used only as a comparison between workouts on this unit.
PULSE: Displays your heart rate in beats per minute. To display the pulse readout, press the button until only the heart symbol " 
" is shown on the display. Grasp the Pulse Sensors on both sides of the handrail, one in each hand. The heart symbol " 
" will begin flashing when the meter senses your heart rate. Your heart rate will be displayed approximately five (5) seconds after the heart icon is displayed. If you do not place your hands correctly and 60 seconds passes without a heart rate reading, the meter will turn off the heart rate circuit. If this occurs, press the button to restart, place your hands back on the Pulse Sensors correctly, and the heart rate readout will appear.
NOTE: If you want to restart and to set all the functions to zero when in use, push the button and hold it down for three seconds.
AA Batteries
HOW TO INSTALL AND REPLACE BATTERY:
1. Use hand or simple tool to pry the Meter from the side covers.
2. The Meter operates with two AA batteries (two batteries included). Refer to the illustration to install or replace the batteries.
NOTE:
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline battery with another type of battery.
3. Rechargeable batteries are not recommended.
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