DIAGRAMOFTHECONSOLE
MonitorDisplays InclineControl
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SPEED | TRAINING | ZONE 1 |
| HEART RATE TRAINING | ZONE |
C | IM__NPM. | TI_ E |
_ M_XB_MI |
I |
| Aerobic |
I | _ |
¢2o I 125 | 145 | 162) |
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(3o | I 12o | 138 | 155 | / |
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(4o | I | 11s | z3o | i,_5 | 1 |
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(so | I | _1o | 125 | 14o | j |
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C6o / io5 | 118 | _3o | / |
| INCiPO_ 'ERINE | ||
( 80 | I | _,o | 10._ | 115 | I | SPEED | CALS,/ FAT CALS, |
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o_rat rig ir,str_ct o s . Kee_ tluSs df elec_ o_flc console
"1._.
Note: If there is a thin sheet of clear
Speed Control | Clip_le'_ | j_Key | plastic on the console, remove it. |
CAUTION: Before operating the con- ° Adjust the speed in small increments.
sole, read the following precautions.
• The training zones marked beside the speed
•Do not stand on the walking belt when turning on the power.
•Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking belt will stop.
BATTERY INSTALLATION
The console |
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requires | two | or | Battery Cover | |
three | "AA" | bat- |
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teries | (not in- |
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cluded). | Alkaline |
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batteries | are | rec- |
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ommended. To |
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install | batteries, | 1', | ||
open | the battery |
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cover | as shown. | Batteries | ||
Press | the batter- |
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ies into the battery
compartment, with the negative ends of the batteries (marked
control are general guidelines only. See pages 14 and 15 for more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.
STEP BY STEP CONSOLE OPERATION
Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below and on page 9 to operate the console.
Insert the key fully into the power switch.
The four displays will not turn on until the
ON/RESET button is pressed or the walk- ing belt is started.
Note: If you just in- stalled batteries, the displays will already be on.