Sears 831.297311 owner manual Questions?, Model No

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Model No. 831.297311

QUESTIONS?

If you find that:.

•you need help assembling or operating the CROSSWALK

•a part is missing

•or you need to schedule repair

service

call our toll-freeHELPUNE

1-800-736-6879

Monday-Saturday, 7 am-7 pm

Cenlral Time (excluding holidays)

REPLACEMENT PARTS

)f parts become worn and need to

be replaced, call the following toll- free number

1-800-FaN-PART

(1-800-366-7278)

The model number and serial number of your PROFORM® CROSS

WALK Dual Motion CrossTrainer are listedon a decal attached to the frame. See the front cover of this manual to find the locationof the

decal.

All replacement parts are available for immediate purchaseor special order when you visit your nearest SEARSServiceCenter or the Service Departmentof mostSEARS Stores.To request serviceor to order parts by telephone, call the toll-free numbers listedat the left.

When requesting help or service,or ordering parts, please be pre- pared to provide the following information:

•The NAME OF THE PRODUCT (PROFORM® CROSSWALK Dual Motion Cross Trainer)

•The MODEL NUMBER OF THE PRODUCT (831.297311 )

•The PARTNUMBER OF THE PART(see page 14 of this manual)

•The DESCRIPTIONOF THE PART(see page 14 of this manual)

Part No. 124520 R595A Printedin USA

SEARS,ROEBUa( AND CO., HOFFMAN ESTATES,IL 60179 USA

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILFull 90 DAY Warranty Table of ContentsTy damage sustained by or through the use Important PrecautionsCrosswalk Front Before YOU BeginLeftside Assembly Plugging in the Power Cord Operation and AdjustmentApplyingsiucone Lubricant Installing Batteries Turning on the PowerControlling the Speedof the Walking Belt Controlung the Speedof the Walking BeltTurning OFF the Power Changing the InclineOperating the Upperbody Arms Operatingthe Motivational FitnessmonitorTROUBLE-SHOOTING and Maintenance Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Cross Walk does not InclineSymptom IT is Difficultto Insertor Remove the Lock PIN Symptom the Walking Beltis OFF-CENTERORSUPSStorage Conditioning Guidelines ExerciseintensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuideunesWorkout Attire Additional SuggestionsButtocksas possible. Hold for 15 counts, then relax. Repeat SuggestedstretchesStretchesQuadriceps and hip muscles Ground Wire Motor Mount Bracket 124762 Black Wire, Male/Female115868 PotExtension Wire Manual for information about ordering replacement parts1578 Sears, Roebuck and CoQUESTIONS? Model No

831.297311 specifications

The Sears 831.297311 is a versatile home treadmill that caters to fitness enthusiasts of varying levels. Designed for both convenience and performance, this model has garnered attention for its essential features and user-friendly technology that promote effective workouts.

One of the standout characteristics of the Sears 831.297311 is its sturdy construction, designed to support users during intense workout sessions. The treadmill boasts a durable frame that ensures stability, which is vital for safety during running or walking. Its robust design can accommodate a range of user weights, making it suitable for families or individuals with different fitness goals.

A key feature of the Sears 831.297311 is its adjustable incline settings. This allows users to tailor their workouts to various difficulty levels, simulating outdoor terrain and enabling more significant calorie burn. The incline feature is particularly advantageous for individuals looking to enhance their cardiovascular fitness or tone specific muscle groups.

The treadmill comes equipped with a range of built-in workout programs, providing users with guided routines that help keep their exercise sessions engaging and effective. These pre-programmed workouts target different fitness levels and goals, accommodating beginners to advanced users. The user interface is designed to be intuitive, allowing for easy navigation through the settings and workout options.

Additionally, comfort is a significant consideration in the design of the Sears 831.297311. The treadmill features a cushioned deck that reduces impact on joints, which is critical for individuals who may be prone to injury. This cushioning technology promotes longer workout sessions without discomfort, making it easier for users to stick to their fitness plans.

The integrated display panel provides users with real-time feedback, including metrics such as speed, distance, time, and calories burned. This feature enables users to monitor their progress and make necessary adjustments to their workouts. Furthermore, the treadmill supports entertainment options, allowing users to enjoy music or watch shows while exercising, adding an element of enjoyment to their fitness routine.

In summary, the Sears 831.297311 is a robust and feature-rich treadmill designed for home use. With its adjustable incline, extensive workout programs, cushioned running surface, and user-friendly display, it offers a comprehensive solution for those looking to enhance their fitness levels in a convenient and effective manner. Whether for walking, jogging, or serious running, this treadmill stands out as a valuable addition to any home gym.
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