Smooth Fitness 5.25 user manual Motorized Treadmill, USER’S Manual

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USER’S MANUAL

5.25 MOTORIZED TREADMILL

MODEL NUMBER: 5.25

USER WEIGHT LIMITATION: 275lbs. (125kgs)

TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167

SERIAL NUMBER (found on frame):

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Contents USER’S Manual Motorized TreadmillPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY NO. Description QTY. Order no Parts ListDescription QTY Order no Description QTY. Order noParts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding InstructionsFollow These Instructions to Unfold Your Treadmill Unfolding InstructionsTransport Instructions How to fold up the treadmillComputer Operation Power on Safety KEYEnglish / Metric Conversion Quick StartProgram 3 Target Time Program 2 Target DistanceProgram 4 Target Calories Speed ChartProgram 5 20 Minutes Running Program Program 7 60 Minutes Walk Program Program 6 40 Minutes Jogging ProgramHow to maintain your treadmill MaintenanceTo apply lubricant to the walking belt CleaningDrive Model Name Frame Motor Parts & Electronics Labor WarrantyBefore beginning Important StepsFinding your pulse Target Heart RateAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchTroubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during use888.800.1167