Smooth Fitness 6.25 user manual Precautions

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SMOOTH 6.25 MOTORIZED TREADMILL

PRECAUTIONS

Precautions:

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

•Use the treadmill only as described in this manual.

•Place on a level surface, with 2 meters (6 feet) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

•When choosing a location for the treadmill make sure that the location and position permit access to a plug.

•Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

•Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

•Keep children under the age of 12 and pets away from the treadmill at all times.

•The treadmill should not be used by persons weighing more than 350lbs (160kgs)

•Never allow more than one person on the treadmill at a time. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

•When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.

•Always straddle the belt and allow it to start moving before stepping onto the belt.

•Always examine your treadmill before using to ensure all parts are in working order.

•Allow the belt to fully stop before dismounting.

•Never insert any object or body parts into any opening.

•Follow the safety information in regards to plugging in your treadmill.

•Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

•Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.

•Never leave the treadmill unattended while it is running.

Visit us at: www.smoothfitness.com

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Contents Motorized Treadmill USER’S ManualPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartParts List Description QTY Order noMotor Holder Parts Diagram 11982 Assembly Step111 105 108 106 103 107 118 116 104 Assembly Step Stabilizer Adjustment How to level the treadmillHow to fold up the treadmill Folding InstructionsHow to unfold the treadmill Unfolding InstructionsHow to transport the treadmill Transport InstructionsMaintenance HOW to Maintain Your TreadmillCleaning To apply lubricant to the walking beltWarranty Limited Home USE Warranty Smooth Fitness Treadmills WarrantyImportant Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchTreadmill looses power during use TroubleshootingTroubleshooting Treadmill will not start Treadmill walking belt slows during use888.800.1167

6.25 specifications

The Smooth Fitness 6.25 treadmill is a popular choice among fitness enthusiasts seeking an effective way to maintain or enhance their cardiovascular endurance from the comfort of home. This treadmill combines performance, comfort, and durability, catering to various fitness levels.

One of the standout features of the Smooth Fitness 6.25 is its robust motor. Equipped with a powerful 2.75 HP continuous duty motor, it delivers a smooth and consistent performance, allowing users to achieve speeds up to 10 miles per hour. This versatility makes it suitable for both brisk walking and high-intensity running sessions.

The running surface is another highlight of the 6.25. It features a spacious 20" x 55" belt, providing ample room to accommodate different running styles and stride lengths. Additionally, the treadmill incorporates the Smooth Flex Whisper Deck technology, which provides superior cushioning. This feature helps reduce impact on joints and enhances overall comfort during workouts, making it a great option for users of all ages and fitness levels.

The console of the Smooth Fitness 6.25 is user-friendly and equipped with an array of features to enhance the workout experience. It includes a backlit LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The treadmill offers multiple built-in programs designed to keep workouts engaging; these programs are tailored for various fitness goals, including weight loss and endurance training.

Moreover, the treadmill is equipped with heart rate monitors built into the handlebars, allowing users to monitor their heart rate easily during workouts. For those who prefer a wireless option, the 6.25 is compatible with a wireless chest strap, providing even more convenience.

In terms of durability and stability, the Smooth Fitness 6.25 treadmill is designed to support a maximum user weight of 300 pounds. It has a foldable design, making it ideal for compact spaces, allowing users to conveniently store it when not in use.

In summary, the Smooth Fitness 6.25 treadmill is an excellent investment for anyone committed to fitness. With its powerful motor, spacious running surface, cushioning technology, user-friendly console, and robust design, it addresses the needs of a variety of users, making home workouts effective and enjoyable.
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