Smooth Fitness Essential Treadmill Maintenance Tips for Optimal Performance
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SMOOTH 6.25 MOTORIZED TREADMILL

MAINTENANCE

HOW TO MAINTAIN YOUR TREADMILL:

Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill.

•Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.

•Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.

BELT ADJUSTMENT:

The running belt has been properly adjusted at the factory. However transportation, uneven flooring or other unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage. To adjust the belt back to it’s proper position please follow the directions below:

1.If your belt tends to walk to the right, rotate the right tension bolt clockwise. We recommend adjustments of 1/4 turn at a time, and follow with a test. If your belt continues to walk to the right, simply adjust the left belt tension bolt by turning it 1/4 turn counterclockwise, and follow with a test.

2.If your belt tends to walk to the left, rotate the left tension bolt clockwise 1/4 turn at a time, and follow with a test. If the belt continues to walk to the left, simply adjust the right tension bolt counterclockwise.

3.If your belt appears to be loose, simply tighten both bolts evenly 1/4 turn. If it appears tight, simply loosen both bolts evenly 1/4 turn.

Right and left tension bolts are located at the rear of the treadmill.

DECK LUBRICATION:

The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance. Your treadmill should not have to be lubricated usually within the first year or 500 hours of use.

Every 3 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below.

Please use a non-petroleum based silicone.

Visit us at: www.smoothfitness.com

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Contents Motorized Treadmill USER’S ManualPrecautions PrecautionsPower Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartParts List Description QTY Order noMotor Holder Parts Diagram 11982 Assembly Step111 105 108 106 103 107 118 116 104 Assembly Step Stabilizer Adjustment How to level the treadmillHow to fold up the treadmill Folding InstructionsHow to unfold the treadmill Unfolding InstructionsHow to transport the treadmill Transport InstructionsMaintenance HOW to Maintain Your TreadmillCleaning To apply lubricant to the walking beltWarranty Limited Home USE Warranty Smooth Fitness Treadmills WarrantyImportant Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Troubleshooting Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167

6.25 specifications

The Smooth Fitness 6.25 treadmill is a popular choice among fitness enthusiasts seeking an effective way to maintain or enhance their cardiovascular endurance from the comfort of home. This treadmill combines performance, comfort, and durability, catering to various fitness levels.

One of the standout features of the Smooth Fitness 6.25 is its robust motor. Equipped with a powerful 2.75 HP continuous duty motor, it delivers a smooth and consistent performance, allowing users to achieve speeds up to 10 miles per hour. This versatility makes it suitable for both brisk walking and high-intensity running sessions.

The running surface is another highlight of the 6.25. It features a spacious 20" x 55" belt, providing ample room to accommodate different running styles and stride lengths. Additionally, the treadmill incorporates the Smooth Flex Whisper Deck technology, which provides superior cushioning. This feature helps reduce impact on joints and enhances overall comfort during workouts, making it a great option for users of all ages and fitness levels.

The console of the Smooth Fitness 6.25 is user-friendly and equipped with an array of features to enhance the workout experience. It includes a backlit LCD display that provides real-time feedback on essential metrics such as time, distance, speed, calories burned, and heart rate. The treadmill offers multiple built-in programs designed to keep workouts engaging; these programs are tailored for various fitness goals, including weight loss and endurance training.

Moreover, the treadmill is equipped with heart rate monitors built into the handlebars, allowing users to monitor their heart rate easily during workouts. For those who prefer a wireless option, the 6.25 is compatible with a wireless chest strap, providing even more convenience.

In terms of durability and stability, the Smooth Fitness 6.25 treadmill is designed to support a maximum user weight of 300 pounds. It has a foldable design, making it ideal for compact spaces, allowing users to conveniently store it when not in use.

In summary, the Smooth Fitness 6.25 treadmill is an excellent investment for anyone committed to fitness. With its powerful motor, spacious running surface, cushioning technology, user-friendly console, and robust design, it addresses the needs of a variety of users, making home workouts effective and enjoyable.
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