Smooth Fitness 4.25 owner manual Motorized Treadmill

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OWNER’S MANUAL

4.25 MOTORIZED TREADMILL

USER WEIGHT LIMITATION: 250lbs (110 kgs)

SERIAL NUMBER (found on frame):

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Contents Motorized Treadmill Precautions For future service or related questionsMotorized Treadmill Motorized Treadmill Power Requirements Power Requirementsƒ Care and maintenance ƒ User Weight Limitationƒ Open the boxes ƒ Gather your toolsSupplied Hardware Part List 110 Motorized Treadmill Parts Diagram204 623 632 607 606 214 601 213 608 215 216 609 217 616 401 617 618 Parts Diagram Most of the Parts Show Here have Been PRE-ASSEMBLED Attach Front Foot Brackets Motorized Treadmill AssemblyAttach Foot Covers 301 302Motorized Treadmill Fold UP Motorized Treadmill Transport Location of serial number Motorized Treadmill Maintenance CleaningComputer Instructions Stop / Enter button Buttons Function Start buttonSpeed Up button Speed Down buttonProgram 2 Distance Program 1 ManualProgram 3 Time Program 4 Calories Program 5 15 Minutes Preset SpeedProgram 7 45 Minutes Preset Speed Program 6 30 Minutes Preset SpeedProcedure for Obtaining Your Remedy Under This Warranty WarrantyRemedy Provided by Smooth Fitness Before beginning Important StepsFinding your pulse Target Heart Rate200 180 160 140 120 100 Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch888.800.1167