Smooth Fitness 4.25 Buttons Function Start button, Stop / Enter button, Speed Up button

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4.25 MOTORIZED TREADMILL

COMPUTER INSTRUCTIONS

Buttons Function

START button

Press the button to start the computer or start the program.

The initial speed of 0.8 km/h / 0.5 mph

STOP / ENTER button

Press to confirm a program and preset function values under setting mode.

Press to quit preset program and function values after completing a single program. Setting procedure: returns to beginning of setting mode before pressing the START key. Press to stop exercise during workout time.

SPEED Up button

Press the button to increase the speed or set the program.

SPEED Down button

Press the button to decrease the speed or set the program.

POWER ON

After connecting the power cord switch the power button on. The LCD screen will light up.

SAFETY KEY

The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout.

If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key from the console. To continue set the speed controller to stop and then reinsert the safety key into the console, then press start.

SLEEP MODE

When the power is ON the computer will automatically enter POWER OFF MODE if it is left idle for 5 minutes, press any button to return to the power on status when the computer is in the POWER OFF MODE.

COMPUTER OPERATION

Power on – “P1” (manual) will flash in the LCD display. Press SPEED UP / DOWN keys for desired program. Please refer to the following instructions for different program options.

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Contents Motorized Treadmill Precautions For future service or related questionsMotorized Treadmill Motorized Treadmill Power Requirements Power Requirementsƒ Gather your tools ƒ User Weight Limitationƒ Care and maintenance ƒ Open the boxesSupplied Hardware Part List 110 Motorized Treadmill Parts Diagram204 623 632 607 606 214 601 213 608 215 216 609 217 616 401 617 618 Parts Diagram Most of the Parts Show Here have Been PRE-ASSEMBLED Attach Front Foot Brackets Motorized Treadmill AssemblyAttach Foot Covers 301 302Motorized Treadmill Fold UP Motorized Treadmill Transport Location of serial number Motorized Treadmill Maintenance CleaningComputer Instructions Speed Down button Buttons Function Start buttonStop / Enter button Speed Up buttonProgram 2 Distance Program 1 ManualProgram 3 Time Program 4 Calories Program 5 15 Minutes Preset SpeedProgram 7 45 Minutes Preset Speed Program 6 30 Minutes Preset SpeedProcedure for Obtaining Your Remedy Under This Warranty WarrantyRemedy Provided by Smooth Fitness Before beginning Important StepsFinding your pulse Target Heart Rate200 180 160 140 120 100 Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch888.800.1167