Star Trac V-bike Spinner Spinner Pro Spinner Elite Spinner NXT Table of Contents, Introduction

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TABLE OF CONTENTS

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Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Assembly and Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

V-bike®Spinner® Assembly and Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Spinner® Pro / Elite / NXT Assembly and Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Instructions for Use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Seat Adjustments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Handlebar Adjustments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Pedal Strap Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Resistance Control . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Smart Release™ System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

Training Information . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Moving and Leveling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Preventive Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Adjustments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Parts Replacement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19

INTRODUCTION

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Welcome to the world of STAR TRAC®. This manual will acquaint you with the assembly, operation and maintenance of your STAR TRAC group cycle.

This manual provides information and instructions for the following group cycle models:

5700 Series - STAR TRAC V-bike®Spinner®

6800 Series - STAR TRAC Spinner® Pro

6900 Series - STAR TRAC Spinner® Elite

7000 Series - STAR TRAC Spinner® NXT

Be sure to read and follow the information and instructions for your specific model before assembly, using or servicing your cycle.

WARNING

Your STAR TRAC group cycle is designed for aerobic exercise. Please check with your physician before beginning any exercise program. Do not push yourself to excess. Stop if you feel faint, dizzy or exhausted. Use common sense when exercising on the cycle.

Star Trac and V-bike are registered trademarks of Star Trac.

SPIN®, SPINNER® and SPINNING® are registered trademarks of Madd Dogg Athletics, Inc.

Smart Release™ is a registered trademark of Nautilus, Inc.

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STAR TRAC GROUP CYCLES OWNER’S GUIDE

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Contents BikeSpinner Spinner Pro Spinner Elite Spinner NXT Table of Contents IntroductionSafety Instructions Fitness SafeguardsOperating Precautions Bike Parts List Description Qty Bikespinner Assembly and SetupAssembly and Setup UnpackingAssembly StepInstall the Handlebar Install the Water Bottle HoldersPro/Elite Parts List Pro shown above Description Qty Spinner PRO / Elite / NXT Assembly and SetupNXT Parts List not shown Description Qty Star Trac Group Cycles OWNER’S Guide Pro/Elite Install the Front LegNXT NXT OnlyInstall the Saddle and Seat Slider Pro/Elite NXTInstall the Bottle Holders Pro Only NXT Pro/Elite StepTesting the Bike Use this checklist to perform the bike test procedureBike Spinner Seat AdjustmentsInstructions for USE Spinner NXTResistance Control Handlebar AdjustmentsPedal Strap Adjustment Spinner Pro/EliteWARM-UP Smart Release SystemBefore Beginning Work OUTWipe Down / Cleaning Preventive MaintenanceMaintenance Moving and LevelingMonthly Maintenance Inspection / AdjustmentWeekly Maintenance InspectionChain Adjustment AdjustmentsMonth Maintenance Drive Chain LubricationBrake PAD Replacement Parts ReplacementInstallation Diagram B Diagram C Diagram D Diagram EStar Trac