Program and Operating Instructions

♦QUICK START / MANUAL MODE

♦Plug into a surge protector outlet. Attach RED Safety Key to treadmill console.

♦Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

♦Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash.

♦Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) buttons.

♦To end your workout, press START/STOP button. Belt will gradually slow to zero.

♦To pause your workout, press PAUSE.

♦To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT WILL

RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.

♦Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to getting started. After pressing the POWER button, the time window will blink. Use the SPEED/TIME + or – arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED/TIME window will now be flashing. Using the same + or – arrows, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or – arrows to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button.

POWER

START/STOP

ENTER	PAUSE

INCLINESPEED/TIME

Alternative Speed and Incline Toggles Switches

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MS3200GT, MS1200GT specifications

Keys Fitness has made a significant mark in the fitness equipment industry with the introduction of two standout models: the MS3200GT and the MS1200GT. These treadmills are designed to meet the demands of both casual runners and serious athletes, combining advanced technologies with robust construction.

The MS3200GT is engineered with a powerful motor that delivers a smooth and consistent workout experience. It boasts a generous 20" x 55" running surface, providing ample room for users to stride comfortably. The advanced shock absorption system helps reduce the impact on joints, making it an ideal choice for users of all fitness levels. Additionally, the MS3200GT features a sleek, space-saving design, making it suitable for both home gyms and commercial settings.

In terms of technology, the MS3200GT is equipped with a backlit LCD display that tracks essential workout metrics such as speed, distance, time, calories burned, and heart rate. The built-in Bluetooth connectivity allows users to sync their workout data with fitness apps, providing a comprehensive overview of their fitness journey. For added motivation, the treadmill offers multiple preset workout programs, catering to various fitness goals and preferences.

On the other hand, the MS1200GT takes performance a step further with a more robust motor and an extended running surface of 22" x 60". This model is designed for serious runners seeking an enhanced workout experience. The MS1200GT also features an adjustable incline, allowing users to simulate uphill runs and increase workout intensity. Like its counterpart, it includes advanced cushioning technology designed to reduce stress on the knees and back.

Both models come with an integrated audio system, enabling users to listen to their favorite music or podcasts during their workout. The MS1200GT also includes a USB charging port, ensuring devices stay powered up throughout the session.

Ultimately, the Keys Fitness MS3200GT and MS1200GT treadmills are an excellent investment for anyone looking to enhance their fitness routine. With their combination of innovative technology, user-friendly features, and durable construction, these treadmills stand out in a competitive market. Whether for casual use or serious training, both models promise a rewarding and enjoyable workout experience.