Keys Fitness MS1200GT, MS3200GT owner manual Before You Start

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Before You Start

Thank you for purchasing a KEYS treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre- set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following picture below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.

 

CONSOLE

 

ELECTRONIC DISPLAY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WATER BOTTLE HOLDER

 

 

 

 

 

 

(WATER BOTTLE NOT INCLUDED)

 

 

 

 

 

 

 

 

SIDE HAND RAILS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UPRIGHTS

 

 

 

FRONT HAND RAIL

 

SAFETY LATCH

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MOTOR COVER

 

 

 

 

WALKING BELT

 

 

 

 

 

 

CIRCUIT BREAKER

 

 

 

 

 

 

REAR ROLLER

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ADJUSTMENT BOLTS

 

SES SYSTEM

WHEEL

FOOT RAILS

 

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Contents MS1200GT/MS3200GT Treadmill Table of Contents Specification Sheet Safety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesAssembly Assembly, Moving InstructionsPower Requirements Time Window Console Functions and DescriptionsProgram and Operating Instructions Quick Start / Manual ModeProgram MODE-FOR the MS1200GT Program MODE-MS3200GT Program and Operating Instructions Program Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour Treadmill will not start Troubleshooting GuideParts & Diagrams Parts List -MS1200GT/3200GT MS1200GT/MS3200GT- Parts ListPlease Consult Your Physician Before Using this Product

MS3200GT, MS1200GT specifications

Keys Fitness has made a significant mark in the fitness equipment industry with the introduction of two standout models: the MS3200GT and the MS1200GT. These treadmills are designed to meet the demands of both casual runners and serious athletes, combining advanced technologies with robust construction.

The MS3200GT is engineered with a powerful motor that delivers a smooth and consistent workout experience. It boasts a generous 20" x 55" running surface, providing ample room for users to stride comfortably. The advanced shock absorption system helps reduce the impact on joints, making it an ideal choice for users of all fitness levels. Additionally, the MS3200GT features a sleek, space-saving design, making it suitable for both home gyms and commercial settings.

In terms of technology, the MS3200GT is equipped with a backlit LCD display that tracks essential workout metrics such as speed, distance, time, calories burned, and heart rate. The built-in Bluetooth connectivity allows users to sync their workout data with fitness apps, providing a comprehensive overview of their fitness journey. For added motivation, the treadmill offers multiple preset workout programs, catering to various fitness goals and preferences.

On the other hand, the MS1200GT takes performance a step further with a more robust motor and an extended running surface of 22" x 60". This model is designed for serious runners seeking an enhanced workout experience. The MS1200GT also features an adjustable incline, allowing users to simulate uphill runs and increase workout intensity. Like its counterpart, it includes advanced cushioning technology designed to reduce stress on the knees and back.

Both models come with an integrated audio system, enabling users to listen to their favorite music or podcasts during their workout. The MS1200GT also includes a USB charging port, ensuring devices stay powered up throughout the session.

Ultimately, the Keys Fitness MS3200GT and MS1200GT treadmills are an excellent investment for anyone looking to enhance their fitness routine. With their combination of innovative technology, user-friendly features, and durable construction, these treadmills stand out in a competitive market. Whether for casual use or serious training, both models promise a rewarding and enjoyable workout experience.