Program Profiles

1	SPEED	12	SPEED
1		12
2	INCLINE	11	INCLINE
1	INCLINE	11	INCLINE
1		10
1		9
1		8
0		7
9		6
8		5
7		4
6		3
5		2
4		1
	1 2 3 4 5 6 7 8 9 10		1 2 3 4 5 6 7 8 9 10

The Fat Burn Program is designed to vary the treadmill elevation, while main- taining a constant walking belt speed.

The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation.

12	SPEED	12	SPEED
11	INCLINE	11	INCLINE
10	INCLINE	10	INCLINE
9		9
8		8
7		7
6		6
5		5
4		4
3		3
2		2
1		1
	1 2 3 4 5 6 7 8 9 10		1 2 3 4 5 6 7 8 9 10

The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). This is also known as a

Plateau program.

*The Cross Training Program is designed to con- trol the walking belt speed and elevation inversely in alternating segments.

*On the MS3200GT only.

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MS3200GT, MS1200GT specifications

Keys Fitness has made a significant mark in the fitness equipment industry with the introduction of two standout models: the MS3200GT and the MS1200GT. These treadmills are designed to meet the demands of both casual runners and serious athletes, combining advanced technologies with robust construction.

The MS3200GT is engineered with a powerful motor that delivers a smooth and consistent workout experience. It boasts a generous 20" x 55" running surface, providing ample room for users to stride comfortably. The advanced shock absorption system helps reduce the impact on joints, making it an ideal choice for users of all fitness levels. Additionally, the MS3200GT features a sleek, space-saving design, making it suitable for both home gyms and commercial settings.

In terms of technology, the MS3200GT is equipped with a backlit LCD display that tracks essential workout metrics such as speed, distance, time, calories burned, and heart rate. The built-in Bluetooth connectivity allows users to sync their workout data with fitness apps, providing a comprehensive overview of their fitness journey. For added motivation, the treadmill offers multiple preset workout programs, catering to various fitness goals and preferences.

On the other hand, the MS1200GT takes performance a step further with a more robust motor and an extended running surface of 22" x 60". This model is designed for serious runners seeking an enhanced workout experience. The MS1200GT also features an adjustable incline, allowing users to simulate uphill runs and increase workout intensity. Like its counterpart, it includes advanced cushioning technology designed to reduce stress on the knees and back.

Both models come with an integrated audio system, enabling users to listen to their favorite music or podcasts during their workout. The MS1200GT also includes a USB charging port, ensuring devices stay powered up throughout the session.

Ultimately, the Keys Fitness MS3200GT and MS1200GT treadmills are an excellent investment for anyone looking to enhance their fitness routine. With their combination of innovative technology, user-friendly features, and durable construction, these treadmills stand out in a competitive market. Whether for casual use or serious training, both models promise a rewarding and enjoyable workout experience.