Keys Fitness 5600T owner manual Program Operation

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Program Operation

3.AGE will scroll across center display. Enter AGE using PROGRAM UP and DOWN buttons. Press ENTER.

4.HEIGHT will scroll across center display. Enter HEIGHT using PROGRAM UP and DOWN but- tons. Press ENTER.

5.WEIGHT will scroll across center display. Enter WEIGHT using PROGRAM UP and DOWN but- tons. Press ENTER.

6.WAIT will scroll across center display.

7.At this time, User should firmly grasp the Pulse Handgrips. The BODY FAT analysis will take approximately 10 seconds.

The calculated BODY FAT % will be displayed in the center display. If the body fat analysis

fails “----” will be displayed in the center display.

Note: Ironman Body Fat readings should be used to monitor individual body compo-

sition. These readings should be used as a guide only. Ironman Fitness recom- mends that you consult your physician for additional Body Fat testing and informa- tion.

Never use the Body Fat function while using the following devices: Medical elec- tronic implants such as a pacemaker, Electronic life support systems, or portable electronic medical devices such as an electrocardiograph.

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Contents Keys 5600T Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Parts List AssemblyAssembly requires the included Allen wrench Right Upright Attach the Left Junction Box as shown Congratulations Moving Instructions Power Requirements Console Panel Functions Program Operation Customizing Programs in P1 and P2 Mode Program ModeProgram Operation 3 4 5 6 7 8 9 1 Heart Rate Mode Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill Error Messages Error MessagesTreadmill will not start Troubleshooting Guide5600T Treadmill Parts List Rev a Parts ListExploded View Console Assembly Keys Fitness PRODUCTS, LP Limited Warranty Warranty InformationCustomer Service