Image IMTL11905.0 user manual Follow your progress with the displays

Page 14

To stop the program at any time, press the Stop button. The time will begin to flash in the Pace/Time display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

4 Follow your progress with the displays.

See step 5 on page 11.

5 Measure your heart rate if desired.

See step 6 on page 12.

6 Turn on the fan if desired.

See step 7 on page 12.

When you are finished exercising, remove the

7 key from the console.

When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 24 and turn off the demo mode.

When you are finished using the treadmill, move the reset/off circuit breaker to the off po- sition and unplug the power cord.

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Contents Call TOLL-FREE QUESTIONS?Model No. IMTL11905.0 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Treadmill OperationPage Before YOU Begin Back Right SideAssembly Tape Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSpeed display-This Distance/Incline disCalories/Pulse Pace/Time displayHOW to USE Personal Trainer Programs Select one of the personal trainer programsFollow your progress with the displays Enter your age HOW to USE Heart Rate ProgramsSelect a heart rate program Enter a maximum speedFollow your progress with the displays Select one of the custom programs HOW to Create Custom ProgramsWhen the program is finished, remove the key HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player orMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TroubleshootingProblem The power turns off during use Problem The displays of the console do not function properly Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1005A Qty DescriptionDescription Exploded DRAWING-Model No. IMTL11905.0 135 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

IMTL11905.0 specifications

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