NordicTrack NTTL39910 user manual Before YOU Begin

Page 5

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary Nordic- Track® VX 9000 treadmill. The NordicTrack VX 9000 treadmill offers an impressive array of features to make your home workouts more effective and enjoy- able.

For your benefit, read this manual carefully before using the NordicTrack VX 9000 treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-888-

825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of your treadmill is NTTL39910. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Console
Accessory Tray	Water Bottle Holder*
Handrail	Key/Clip
Handgrip Pulse Sensor
	On/off Switch
	Circuit Breaker
Walking Belt
Foot Rail
	Power Cord
	Cushioned Walking Platform
Roller Adjustment Bolt	*No water bottle is included

5

Image 5

Contents Customer HOT Line QUESTIONS?Model No. NTTL39910 Serial No Table of Contents Important Precautions Underside Console Before YOU Begin Upright Bolt yet AssemblyMake sure that the Wire Harness is fully connected HOW to Move the Treadmill HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Move the on/off switch to the on position Plug in the power cordEnter your weight Getting StartedPace/Time-When HOW to USE the Manual ModeChange the incline of the treadmill as desired Measure your heart rate if desired Pulse/% Max-When you are using the handPress the Start button to start the program HOW to USE Preset ProgramsSelect one of the six preset programs Follow your progress with the main display HOW to USE PULSE-DRIVEN ProgramsWhenkey. the program is completed, remove Select one of the three pulse-driven programsPress the Start button to start the program Select the fitness test program HOW to USE the Fitness Test ProgramAudio Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoAudio Adapter Cable HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the Play button on your CD player or Insert the key fully into the consoleFollow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteInformation MODE/DEMO Mode Symptom the Power does not Turn on TroubleshootingSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onSymptom the Chest Pulse Sensor does not Function Properly Symptom the Walking Belt is OFF-CENTERRemove the key and unplug Power cord. Remove Symptom the Surface of the Walking Platform is DamagedExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0102AOrdering Replacement Parts Exploded DRAWING-Model No. NTTL39910 112 108 113 114 115 116 117 104 118 83 82 Limited Warranty