NordicTrack NTL99020 manual HOW to Connect Your VCR

Page 18

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD's or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 16 and 18. Note: To purchase iFIT.com CD's or videocassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

RF OUT

 

 

OUT

3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page

 

RIGHT

 

 

10.

 

LEFT

 

 

 

Audio

Adapter

 

2 Select the iFIT.com mode.

Cable

 

 

 

When the key is in-

 

 

 

 

 

 

 

 

serted, the manual

 

 

 

 

mode will be selected.

 

 

 

 

To use an iFIT.com CD

 

 

 

 

or video program, press

B. Plug one end of the audio cable into the jack on the

 

the iFIT.com button or

 

press the Select Program button repeatedly until

front of the treadmill near the power cord. Plug the

 

 

the indicator above the iFIT.com button lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA Y-adapter (available

3

Insert the iFIT.com CD or videocassette.

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

RCA Y-adapter. Plug the RCA Y-adapter into the

 

into your CD player. If you are using an iFIT.com

AUDIO OUT jack on your VCR.

 

 

videocassette, insert the videocassette into your

 

 

 

 

VCR.

B

 

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

 

4 VCR.

 

IN

4

 

OUT 3

 

 

RF OUT

 

 

 

CH

 

 

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Y-adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainer’s

 

 

 

instructions. Note: If the Time/Pace display is

Cable

Adapter

 

 

 

 

flashing, press the Start button or the Speed +

 

 

 

 

 

 

 

 

button on the console. The treadmill will not re-

Wire removed from

 

 

spond to a CD or video program when the

 

 

Time/Pace display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

 

“chirping” sound will alert you when the speed

 

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

 

prepared for speed and/or incline changes. In

 

 

 

 

some instances, the speed and/or incline may

 

 

 

 

change before the personal trainer describes

 

 

 

 

the change.

18

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Contents QUESTIONS? Model No. NTL99020 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver Wire cuttersExtension Legs 102 remain in the Uprights Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeIncline/Distance Time/Pace display- When the manual modeFollow your progress with the displays. The program Measure your heart rate, if desiredHOW to USE Preset Programs Select one of the four preset programsWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Measure your heart rate, if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0902A Description QtyOrdering Replacement Parts DescriptionLimited Warranty Model No. NTL99020 DRAWING-Model No

NTL99020 specifications

The NordicTrack NTL99020 is a state-of-the-art treadmill that caters to both fitness enthusiasts and those seeking to enhance their home workout experience. Renowned for its innovative design and advanced features, this treadmill is a perfect addition to any home gym.

One of the standout features of the NTL99020 is its iFit Coach technology. This interactive training platform allows users to access a vast library of on-demand workouts led by professional trainers. With iFit, you can customize your training experience by choosing from thousands of global routes and receiving personalized coaching tailored to your fitness goals. The treadmill automatically adjusts its incline and speed to match the selected workout, leading to a more immersive training experience.

The NTL99020 features a powerful 3.0 CHP motor, ensuring smooth and consistent operation even during intense workouts. The motor’s durability is matched by the treadmill’s high-quality build, designed to support users of various fitness levels and weights. With a maximum user weight capacity of 300 pounds, this treadmill is built to withstand rigorous use.

A significant highlight of the NTL99020 is its spacious 20 x 60-inch tread belt, providing ample room for users to stride comfortably during workouts. This feature is particularly beneficial for runners and those engaged in high-intensity interval training. Additionally, the FlexSelect deck cushioning system provides adjustable support, allowing users to switch between a more cushioned surface for joint protection and a firmer setting for a more road-like feel.

Connectivity is another key aspect of the NTL99020. It includes Bluetooth speakers, allowing users to stream their favorite music or follow workout instructions without needing additional devices. The built-in tablet holder keeps your device secure while you enjoy various online content, making workouts more engaging.

The large LCD touchscreen display is user-friendly, providing real-time feedback on speed, distance, time, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, keeping users informed about their cardiovascular performance throughout their exercise.

In summary, the NordicTrack NTL99020 treadmill encompasses a blend of modern technology and user-friendly design. With features like iFit Coach, durable construction, adjustable cushioning, and smart connectivity options, it stands out as a premier choice for those serious about their fitness journey. Whether you're walking, jogging, or running, this treadmill offers the versatility and support needed to achieve your fitness goals effectively.
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