NordicTrack NTL99020 manual

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22.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

23.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

24.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.Never insert or drop any object into any opening.

27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing or illegi- ble, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on page 27). Apply the decal in the location shown.

Note: The decal shown at the right is 50% of actual size.

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Contents Model No. NTL99020 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own phillips screwdriver Wire cutters AssemblyExtension Legs 102 remain in the Uprights Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Pace display- When the manual mode Follow your progress with the displays. The programIncline/Distance Measure your heart rate, if desiredHOW to USE Preset Programs Select one of the four preset programsWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Measure your heart rate, if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programOptional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0902A Description QtyOrdering Replacement Parts DescriptionLimited Warranty Model No. NTL99020 DRAWING-Model No

NTL99020 specifications

The NordicTrack NTL99020 is a state-of-the-art treadmill that caters to both fitness enthusiasts and those seeking to enhance their home workout experience. Renowned for its innovative design and advanced features, this treadmill is a perfect addition to any home gym.

One of the standout features of the NTL99020 is its iFit Coach technology. This interactive training platform allows users to access a vast library of on-demand workouts led by professional trainers. With iFit, you can customize your training experience by choosing from thousands of global routes and receiving personalized coaching tailored to your fitness goals. The treadmill automatically adjusts its incline and speed to match the selected workout, leading to a more immersive training experience.

The NTL99020 features a powerful 3.0 CHP motor, ensuring smooth and consistent operation even during intense workouts. The motor’s durability is matched by the treadmill’s high-quality build, designed to support users of various fitness levels and weights. With a maximum user weight capacity of 300 pounds, this treadmill is built to withstand rigorous use.

A significant highlight of the NTL99020 is its spacious 20 x 60-inch tread belt, providing ample room for users to stride comfortably during workouts. This feature is particularly beneficial for runners and those engaged in high-intensity interval training. Additionally, the FlexSelect deck cushioning system provides adjustable support, allowing users to switch between a more cushioned surface for joint protection and a firmer setting for a more road-like feel.

Connectivity is another key aspect of the NTL99020. It includes Bluetooth speakers, allowing users to stream their favorite music or follow workout instructions without needing additional devices. The built-in tablet holder keeps your device secure while you enjoy various online content, making workouts more engaging.

The large LCD touchscreen display is user-friendly, providing real-time feedback on speed, distance, time, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, keeping users informed about their cardiovascular performance throughout their exercise.

In summary, the NordicTrack NTL99020 treadmill encompasses a blend of modern technology and user-friendly design. With features like iFit Coach, durable construction, adjustable cushioning, and smart connectivity options, it stands out as a premier choice for those serious about their fitness journey. Whether you're walking, jogging, or running, this treadmill offers the versatility and support needed to achieve your fitness goals effectively.
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