NordicTrack NTL99020 manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® C 1800 treadmill. The C 1800 treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home. And when you’re not exercising, the unique C 1800 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL99020. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weight Holder*

Console

Handrail

LEFT SIDE

Lock Knob

Walking Belt

Foot Rail

Water Bottle Holder†

Pulse Sensor

Key/Clip

RIGHT SIDE

On/Off Switch

Circuit Breaker

Power Cord

Rear Roller Adjustment Bolts

*For information about optional hand weights, see page 21.

†No water bottle is included.

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Contents Customer HOT Line QUESTIONS?Model No. NTL99020 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Extension Legs 102 remain in the Uprights AssemblyYour own phillips screwdriver Wire cutters Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the displays. The program Time/Pace display- When the manual modeIncline/Distance Measure your heart rate, if desiredSelect one of the four preset programs HOW to USE Preset ProgramsFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Measure your heart rate, if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty R0902ADescription Ordering Replacement PartsLimited Warranty Model No. NTL99020 DRAWING-Model No

NTL99020 specifications

The NordicTrack NTL99020 is a state-of-the-art treadmill that caters to both fitness enthusiasts and those seeking to enhance their home workout experience. Renowned for its innovative design and advanced features, this treadmill is a perfect addition to any home gym.

One of the standout features of the NTL99020 is its iFit Coach technology. This interactive training platform allows users to access a vast library of on-demand workouts led by professional trainers. With iFit, you can customize your training experience by choosing from thousands of global routes and receiving personalized coaching tailored to your fitness goals. The treadmill automatically adjusts its incline and speed to match the selected workout, leading to a more immersive training experience.

The NTL99020 features a powerful 3.0 CHP motor, ensuring smooth and consistent operation even during intense workouts. The motor’s durability is matched by the treadmill’s high-quality build, designed to support users of various fitness levels and weights. With a maximum user weight capacity of 300 pounds, this treadmill is built to withstand rigorous use.

A significant highlight of the NTL99020 is its spacious 20 x 60-inch tread belt, providing ample room for users to stride comfortably during workouts. This feature is particularly beneficial for runners and those engaged in high-intensity interval training. Additionally, the FlexSelect deck cushioning system provides adjustable support, allowing users to switch between a more cushioned surface for joint protection and a firmer setting for a more road-like feel.

Connectivity is another key aspect of the NTL99020. It includes Bluetooth speakers, allowing users to stream their favorite music or follow workout instructions without needing additional devices. The built-in tablet holder keeps your device secure while you enjoy various online content, making workouts more engaging.

The large LCD touchscreen display is user-friendly, providing real-time feedback on speed, distance, time, calories burned, and heart rate. The heart rate monitor is integrated into the handlebars, keeping users informed about their cardiovascular performance throughout their exercise.

In summary, the NordicTrack NTL99020 treadmill encompasses a blend of modern technology and user-friendly design. With features like iFit Coach, durable construction, adjustable cushioning, and smart connectivity options, it stands out as a premier choice for those serious about their fitness journey. Whether you're walking, jogging, or running, this treadmill offers the versatility and support needed to achieve your fitness goals effectively.
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