NordicTrack NTTL11990 manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time display will show the total number of hours that the treadmill has been used.

The Distance/Laps display will show the total number of miles that the walking belt has moved.

An ÒE,Ó for English miles, or an ÒM,Ó for metric kilometers, will appear in the Speed/ Pace display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Heart Rate/Calories display should be blank. If a ÒdÓ ap- pears in the display, the con- sole is in the ÒdemoÓ mode. This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a ÒdÓ ap- pears in the Heart Rate/Calories display when the information mode is selected, press the Speed Ð button so the Heart Rate/Calories display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call toll-free1-888-825-2588.

OPTIONAL HAND WEIGHTS

Additional hand weights let you tone and strengthen your upper body and burn extra calories while you walk on the treadmill. The hand weights fit into convenient holders in the console and can be stored on the optional floor rack.

To purchase hand weights, call toll-free 1-888-825-2588.

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Contents QUESTIONS? Model No. NTTL11990 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriverPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Move the on/off switch to the on position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs HOW to USE Custom Programs HOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program Select the pulse-driven programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableFollow your progress with the LED track and the displays Whenkey. the program is completed, removeHOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary Select a programInformation MODE/DEMO Mode Optional Hand WeightsTo purchase hand weights, call toll-free Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop View Problem The walking belt slows when walked on 3ÓÐ4ÓConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part LISTÑModel No. NTTL11990 Ordering Replacement Parts Exploded Exploded DRAWINGÑModel No Limited Warranty