NordicTrack NTL77806.0 user manual Part 3

Page 30

Part 3 of 4

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Contents QUESTIONS? Model No. NTL77806.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Do not fully fold the treadmill until it is com AssemblyMake sure that the power cord is unplugged Pletely assembledAgain. if the Connectors are not CON Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTraining Zones Your heart rate accurately. Before usingMake sure that your hands are clean 18. Note For simplicity, all instructionsTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to Create a Custom Program Follow your progress with the displaysSelect one of the custom programs HOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programUSER’S Mode HOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0606A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL77806.0 Part 2 Part 3 Part 4 Limited Warranty