NordicTrack NTL77806.0 user manual USER’S Mode

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THE USER’S MODE

The console features a user’s mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measure- ment and to turn on and turn off the demo mode.

When the user’s mode is selected, you can also choose an audio setting and a volume setting for your iFIT workouts.

To select the user’s mode, hold down the Stop button while inserting the key into the console.

The upper left digit(s) in the display will show the total number of hours that the treadmill has been used.

The lower right digit(s) in the display will show the total number of miles (or kilome- ters) that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear as the top right digit in the display. Press the 1 Step Speed increase button to change the unit of measure- ment if desired.

When you use an iFIT Card, a personal trainer will guide you through your workouts and give detailed instructions

if “P” is selected as the audio setting. If you turn off the “P”

setting, your personal trainer will simply guide you through your iFIT workouts. Press the 1 Step Incline decrease button to change the audio setting.

You can adjust the volume of the personal trainer audio (0 through 5) by pressing the 1 Step Incline increase button repeatedly. The volume set- ting appears as the lower mid- dle digit in the display.

IMPORTANT: If a “d” appears next to the “E” or “M,” the con-

sole is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the

console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automatically light in a preset sequence; the buttons on the console will not operate. If a “d” appears when the user’s mode is selected, press the 1 Step Speed decrease button so the “d” disappears.

To exit the user’s mode, remove the key from the con- sole.

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Contents QUESTIONS? Model No. NTL77806.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Do not fully fold the treadmill until it is com AssemblyMake sure that the power cord is unplugged Pletely assembledAgain. if the Connectors are not CON Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTraining Zones Your heart rate accurately. Before usingMake sure that your hands are clean 18. Note For simplicity, all instructionsTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to Create a Custom Program Follow your progress with the displaysSelect one of the custom programs HOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programUSER’S Mode HOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0606A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL77806.0 Part 2 Part 3 Part 4 Limited Warranty