NordicTrack NTL77806.0 user manual HOW to Lower the Treadmill for USE

Page 21

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Knob

Frame

21

Image 21

Contents QUESTIONS? Model No. NTL77806.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyDo not fully fold the treadmill until it is com Pletely assembledAgain. if the Connectors are not CON Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMake sure that your hands are clean Your heart rate accurately. Before usingTraining Zones 18. Note For simplicity, all instructionsWhenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramHOW to Create a Custom Program Follow your progress with the displaysSelect one of the custom programs HOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardUSER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0606AOrdering Replacement Parts Exploded DRAWING-Model No. NTL77806.0 Part 2 Part 3 Part 4 Limited Warranty