NordicTrack NTK1994.0 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the Incline Trainer.

1.It is the responsibility of the owner to ensure that all users of this Incline Trainer are ade- quately informed of all warnings and precau- tions.

2.Use the Incline Trainer only as described.

3.Place the Incline Trainer on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the Incline Trainer on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the Incline Trainer.

4.Keep the Incline Trainer indoors, away from moisture and dust. Do not put the Incline Trainer in a garage or covered patio, or near water.

5.Do not operate the Incline Trainer where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the Incline Trainer at all times.

7.The Incline Trainer should not be used by per- sons weighing more than 300 pounds.

8.Never allow more than one person on the Incline Trainer at a time.

9.Wear appropriate exercise clothes when using the Incline Trainer. Do not wear loose clothes that could become caught in the Incline Trainer. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the Incline Trainer with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148, or see your local electronics store.

12.Failure to use a properly functioning surge sup-

pressor could result in damage to the control system of the Incline Trainer. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres- sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the Incline Trainer if the power cord or plug is damaged, or if the Incline Trainer is not working prop- erly. (See BEFORE YOU BEGIN on page 5 if the Incline Trainer is not working properly.)

15.Read, understand, and test the emergency stop procedure before using the treadmill (see OPERATION AND ADJUSTMENT on page 11).

16.Never start the Incline Trainer while you are standing on the walking belt. Always hold the handrails while using the Incline Trainer.

17.The Incline Trainer is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

18.The pulse sensors are not medical devices. Various factors, including the user’s move- ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

19.Never leave the Incline Trainer unattended while it is running. Always remove the key, un- plug the power cord, and switch the reset/off circuit breaker to the off position when the Incline Trainer is not in use. (See the drawing on page 5 for the location of the reset/off cir- cuit breaker.)

20.Do not attempt to raise, lower, or move the Incline Trainer until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE INCLINE TRAINER on page 28.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the Incline Trainer.

21.Do not change the incline of the Incline Trainer by placing objects under the Incline Trainer.

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Contents QUESTIONS? Model No. NTK1994.0 Serial NoCustomer HOT Line Table of Contents Important Precautions Crush Zone Before YOU Begin Assembly Page Page Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTime/Distance display-When Changedesired.the incline of the Incline Trainer asTraining Zone Incline/Elevation display-This displayMeasure your heart rate if desired Use the upper body handles if desiredTurn on the fans if desired If a speed pro- gram is selected, the speed setting HOW to USE a Speed Program or AN Incline ProgramWhenkey. you are finished exercising, remove Follow your progress with the displaysSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter your age HOW to USE a Pulse ProgramPut on the chest pulse sensor Select a pulse programEnter a maximum speed setting HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteInformation MODE/DEMO Mode HOW to Fold and Move the Incline Trainer HOW to Fold the Incline Trainer for StorageHOW to Move the Incline Trainer HOW to Lower the Incline Trainer for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem The chest pulse sensor does not function properly Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description R0506AOrdering Replacement Parts Exploded DRAWING-Model No. NTK1994.0 132 131 134 Limited Warranty

NTK1994.0 specifications

The NordicTrack NTK1994.0 is an advanced and versatile piece of equipment designed for fitness enthusiasts seeking to elevate their home workout experience. Recognized for its robust build quality and a variety of features, this treadmill brings the experience of outdoor running indoors, making it an excellent addition to any home gym.

One of the standout features of the NTK1994.0 is its iFit technology, which provides access to an expansive library of workouts led by personal trainers. This interactive feature allows users to engage in a variety of training styles, from high-intensity interval training to endurance runs, all while exploring beautiful destinations across the globe through Google Maps integration. The treadmill adjusts incline settings automatically, mirroring the terrain of the selected route, which adds a unique dimension to the workout.

The NordicTrack NTK1994.0 boasts a durable frame and a spacious running surface, accommodating a wide range of users. The 20-inch by 60-inch belt provides ample room for running or walking, while its cushioning system minimizes impact on joints, promoting a comfortable exercise experience. The Quiet Drive technology further enhances the comfort factor by reducing noise during operation, allowing users to focus solely on their workout.

For those who prioritize connectivity, the built-in Bluetooth audio connections enable users to pair their devices and listen to music or podcasts while they train. The treadmill is also equipped with USB ports for charging devices, ensuring that users stay connected even during intense sessions.

Moreover, the NTK1994.0 features an adjustable incline up to 15%, which adds variety to workouts and increases calorie burn. The powerful motor delivers a smooth performance, supporting speeds of up to 12 mph, catering to both runners and walkers alike.

Additional elements such as the easy-to-read display console, integrated heart rate monitoring, and built-in speakers round off the impressive features of the NordicTrack NTK1994.0. Users can track their progress, toggle workout settings, and stay motivated throughout their fitness journey.

Overall, the NordicTrack NTK1994.0 is a top contender in the home fitness market, offering advanced technology, user-friendly features, and a range of training options suitable for all fitness levels. It combines innovation with performance, making it an essential choice for anyone serious about their fitness goals.
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