NordicTrack NTK1994.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® X10 Incline Trainer. The X10 Incline Trainer offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique X10 Incline Trainer can be folded up, requiring less floor space.

For your benefit, read this manual carefully before using the Incline Trainer. If you have questions after reading this manual, see the front cover of this manual.

To help us assist you, please note the product model number and serial number before calling. The model number of the Incline Trainer is NTK1994.0. The serial number can be found on a decal attached to the Incline Trainer (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Handgrip Pulse Sensor

 

Handrail

Upper Body Handles

Console

 

Latch Knob

Fan

 

Key/Clip

 

 

Water Bottle Holder*

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

Power Cord

 

Cushioned Walking Platform

Rear Roller

*No water bottle is included

Adjustment Bolts

 

 

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Contents Customer HOT Line QUESTIONS?Model No. NTK1994.0 Serial No Table of Contents Important Precautions Crush Zone Before YOU Begin Assembly Page Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTraining Zone Changedesired.the incline of the Incline Trainer asIncline/Elevation display-This display Time/Distance display-WhenTurn on the fans if desired Measure your heart rate if desiredUse the upper body handles if desired If a speed pro- gram is selected, the speed setting HOW to USE a Speed Program or AN Incline ProgramWhenkey. you are finished exercising, remove Follow your progress with the displaysSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Put on the chest pulse sensor HOW to USE a Pulse ProgramSelect a pulse program Enter your ageEnter a maximum speed setting HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteInformation MODE/DEMO Mode HOW to Move the Incline Trainer HOW to Fold and Move the Incline TrainerHOW to Fold the Incline Trainer for Storage HOW to Lower the Incline Trainer for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem The chest pulse sensor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0506AOrdering Replacement Parts Exploded DRAWING-Model No. NTK1994.0 132 131 134 Limited Warranty

NTK1994.0 specifications

The NordicTrack NTK1994.0 is an advanced and versatile piece of equipment designed for fitness enthusiasts seeking to elevate their home workout experience. Recognized for its robust build quality and a variety of features, this treadmill brings the experience of outdoor running indoors, making it an excellent addition to any home gym.

One of the standout features of the NTK1994.0 is its iFit technology, which provides access to an expansive library of workouts led by personal trainers. This interactive feature allows users to engage in a variety of training styles, from high-intensity interval training to endurance runs, all while exploring beautiful destinations across the globe through Google Maps integration. The treadmill adjusts incline settings automatically, mirroring the terrain of the selected route, which adds a unique dimension to the workout.

The NordicTrack NTK1994.0 boasts a durable frame and a spacious running surface, accommodating a wide range of users. The 20-inch by 60-inch belt provides ample room for running or walking, while its cushioning system minimizes impact on joints, promoting a comfortable exercise experience. The Quiet Drive technology further enhances the comfort factor by reducing noise during operation, allowing users to focus solely on their workout.

For those who prioritize connectivity, the built-in Bluetooth audio connections enable users to pair their devices and listen to music or podcasts while they train. The treadmill is also equipped with USB ports for charging devices, ensuring that users stay connected even during intense sessions.

Moreover, the NTK1994.0 features an adjustable incline up to 15%, which adds variety to workouts and increases calorie burn. The powerful motor delivers a smooth performance, supporting speeds of up to 12 mph, catering to both runners and walkers alike.

Additional elements such as the easy-to-read display console, integrated heart rate monitoring, and built-in speakers round off the impressive features of the NordicTrack NTK1994.0. Users can track their progress, toggle workout settings, and stay motivated throughout their fitness journey.

Overall, the NordicTrack NTK1994.0 is a top contender in the home fitness market, offering advanced technology, user-friendly features, and a range of training options suitable for all fitness levels. It combines innovation with performance, making it an essential choice for anyone serious about their fitness goals.
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