When you are finished exercising, remove

6. Measure your heart rate if desired.

7. Turn on the fan if desired.

Before using the handgrip pulse sensor, remove the clear plastic film from the metal contacts. In addition, make sure that your hands are clean.

Contacts

The fan features high, low, and auto speed set- tings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. When the auto mode is selected, the speed of the fan will auto- matically increase and decrease as the speed of the walking belt increases and decreases. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

8. When you are finished exercising, remove the

key from the console.

To measure your heart rate, stand on the foot rails and hold the metal contacts—avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

or you may damage the treadmill when you fold

it to the storage position. Next, remove the key

from the console and put it in a secure place.

When you are finished using the treadmill, switch

the reset/off circuit breaker to the “off” position and

unplug the power cord. IMPORTANT: If you do

NordicTrack NTL07707.0 user manual When you are finished exercising, remove, Key from the console

8. When you are finished exercising, remove the

key from the console.

adjust the incline of the treadmill to the lowest

it to the storage position. Next, remove the key

not do this, the treadmill’s electrical compo-

nents may wear prematurely.