NordicTrack NTL22940 user manual

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Contents QUESTIONS? Model No. NTL22940 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Getting Started Enter your weightAttach the clip to the waistband of your clothes Insert the key fully into the consoleChange the incline of the treadmill as desired HOW to USE the Manual ModeLED track-When Time/Pace-WhenCalories/Pulse Distance/Laps-TheMeasure your heart rate if desired Tacts-avoid movStart the program HOW to USE Preset ProgramsFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs Program the desired speed and incline settingsWhen the program has ended, remove the key. See on HOW to USE Custom Programs HOW to USE Heart Rate Programs Start the program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Page Go to your computer and start an internet HOW to USE Programs Directly from OUR WEB SiteConnection Start your web browser, if Lect a programInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The treadmill rocks during use Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Qty R0903APart Identification Chart Ordering Replacement PartsDescription Part No R0903A Limited WarrantyNTL22940 DRAWING-Model