NordicTrack NTL22940 user manual DRAWING-Model

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No. NTL22940

R0903A

Image 38

Contents Customer HOT Line QUESTIONS?Model No. NTL22940 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Enter your weightGetting Started Insert the key fully into the consoleLED track-When HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-WhenMeasure your heart rate if desired Distance/Laps-TheCalories/Pulse Tacts-avoid movHOW to USE Preset Programs Start the programWhen the program has ended, remove the key Follow your progress with the displaysWhen the program has ended, remove the key. See on HOW to Create Custom ProgramsProgram the desired speed and incline settings HOW to USE Custom Programs HOW to USE Heart Rate Programs Start the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Page Connection Start your web browser, if HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Lect a programInformation MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem The treadmill rocks during useProblem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0903A Description QtyDescription Part Identification ChartOrdering Replacement Parts Limited Warranty Part No R0903ANTL22940 DRAWING-Model