NordicTrack NTL22940 user manual Assembly

Page 6

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own flat-bladed screwdriver , wire cutters , and adjustable

wrench .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the treadmill or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt or foot pads, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

For help identifying the assembly hardware, see the PART IDENTIFICATION CHART on page 35.

1.Slide the treadmill out of the box. Insert the three Cage Nuts (96) into the three indicated holes in the treadmill.

To insert each Cage Nut (96), first hook one side of the Cage Nut into a hole and then use a flat-bladed screw- driver to press the other side into the hole, as shown.

2.With the help of a second person, carefully raise both Uprights (99) to a vertical position. Make sure that the Latch Knob Sleeve (111) is in the left Upright.

Remove the Latch Knob (113) from the Latch Pin (107). Make sure that the Latch Pin Collar (109) and the Spring

(110)are on the Latch Pin. (Note: If there are two Latch Pin Collars, place one on each side of the Spring.) Insert the Latch Pin into the Latch Knob Sleeve (111) and the Left Upright (99).

Tighten the Latch Knob (113) onto the Latch Pin (107).

3.With the help of a second person, raise the Walking Platform (24) to the storage position and make sure that the latch pin is engaged as described on page 26.

Position the Base Plate (91) on the treadmill as shown. Attach the Base Plate with the three 2” Bolts (92). Note: It may be helpful if a second person tips the treadmill slightly as you tighten the Bolts.

If the treadmill rocks slightly, turn one or both of the Leveling Feet (127) under the Uprights (99) until the rocking motion is eliminated. Carefully lower the Walking Platform (24) to the floor as described on page 27.

1

 

96

 

 

96

2

 

113

99

 

 

110

 

107

 

111

 

109

3

 

 

24

 

92

127

99

91

127

6

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Contents QUESTIONS? Model No. NTL22940 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Attach the clip to the waistband of your clothes Enter your weightGetting Started Insert the key fully into the consoleLED track-When HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-WhenMeasure your heart rate if desired Distance/Laps-TheCalories/Pulse Tacts-avoid movHOW to USE Preset Programs Start the programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Program the desired speed and incline settingsWhen the program has ended, remove the key. See on HOW to USE Custom Programs HOW to USE Heart Rate Programs Start the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Page Connection Start your web browser, if HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Lect a programInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The treadmill rocks during useProblem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0903A Description QtyPart Identification Chart Ordering Replacement PartsDescription Limited Warranty Part No R0903ANTL22940 DRAWING-Model