NordicTrack NTL21905.1 HOW to Operate the Personal Television, HOW to USE the TV Settings Mode

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill. See page 11 for instructions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

Press the Power button to turn on the

2 television.

When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the Power button.

Press the Channel buttons to select the

3 desired channel.

When the television is turned on, the screen will show the last channel that was selected. To select a different channel, press the Channel buttons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE TV SETTINGS MODE on this page.

4 Press the Volume buttons to adjust the volume.

When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. Note: When the iFIT mode is se- lected, the Volume buttons will control the volume of the audio of the iFIT program.

To use earphones or headphones (not included), plug them into the headphone jack on the console.

When you are finished using the television,

5 press the Power button.

Press the Power button to turn off the television. Note: Removing the key from the console will also turn off the television.

HOW TO USE THE TV SETTINGS MODE

The console features a TV settings mode that allows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the TV settings mode.

1 Select the TV settings mode.

To select the TV settings mode, first select the set- tings mode by holding down the Stop button while inserting the key into the console. (The TV settings mode will be selected when you press the Power button in step 2.)

Press the Power button to add or delete

2 channels.

After all valid channels available in your area have been saved into the television’s memory (see step 4 on the following page), you can manually add channels or delete unwanted channels.

To add or delete a channel, first press the Channel buttons until the desired channel number appears on the screen. Then, press the Volume increase button to add the channel, or the Volume decrease button to delete the channel. Continue this process until you have added all desired channels and deleted all unwanted channels.

Press the Power button again and select an

3 antenna connection or a cable connection.

After the Power button is pressed, press the Volume decrease button to select the Air setting, the Volume increase button to select the Standard Cable setting, the Channel decrease button to se- lect the Cable IRC setting, or the Channel in- crease button to select the Cable HRC setting. Note: The setting that you select will not appear on the screen. If you have connected an antenna to the treadmill, the Air setting should be selected. If you have connected a CATV cable, one of the three Cable settings should be selected; try all three Cable settings, if necessary, to find the best setting.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL21905.1 Serial No Table of Contents Important Precautions Page Power Lines Right Side Before YOU BeginFront Assembly Left side Page Page HOW to Connect a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable Indoor AntennaChest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Select the users mode HOW to Turn on the PowerHOW to Personalize Console Settings Select the settings modePage HOW to USE the Manual Mode Whenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fans if desired Press the Start button to start the program HOW to USE a Cardio ProgramSelect a Cardio program HOW to USE a Calorie Program Select a Calorie programHOW to Create a Record Program HOW to USE a Distance ProgramPress the start button and adjust the speed Select a Distance programHOW to USE a Record Program Turn on the fan if desiredSelect a Pulse program HOW to USE a Pulse ProgramAdjust the maximum target heart rate setting if Desired Turn on the fans if desired HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to Operate the Personal Television HOW to USE the TV Settings ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Gap between the Magnet and the Reed Switch isProblem The walking belt slows when walked on Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0407A Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL21905 Exploded Limited Warranty