NordicTrack NTL22840 user manual

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Scent
Pad

THE INFORMATION MODE/DEMO MODE

HOW TO USE THE AROMATHERAPY SYSTEM

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the main display will show the following information:

The left side of the main display will show the total number of hours that the treadmill has been used.

The center of the main display will show the total number of miles that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear on the right side of the main display. Press the Speed + button to change the unit of measure- ment.

IMPORTANT: Make sure

that there is not a letter “D” in the main display. If a “D” appears in the display, the console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “D” ap- pears in the display when the information mode is selected, press the Speed – button so that it disap- pears.

To exit the information mode, remove the key from the console.

To make your workouts more enjoyable, the console features an aromatherapy system.

To use NordicTrack® RE-

JUVENAIRE™ essential oils with

the console, press the scent pads

into the recepti- cals beside the fans. Deposit a

few drops of es- sential oil onto

each scent pad. As you exercise, turn on the fans to cir- culate the essential oil throughout your workout area.

For information about REJUVENAIRE scents and scent pads, call toll-free 1-800-215-7403.

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Contents Model No. NTL22840 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Select the manual mode HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-WhenCalories/Pulse Distance/Laps-TheMeasure your heart rate if desired Turn on the fans if desiredSelect the desired preset program HOW to USE Preset ProgramsFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Page HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The treadmill rocks during use Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description R1203AOrdering Replacement Parts Part Identification ChartNTL22840 Drawing Limited Warranty