NordicTrack NTL22840 user manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® 7600 R treadmill. The 7600 R treadmill offers an im- pressive array of features to make your home work- outs more enjoyable and effective. And when you’re not exercising, the unique 7600 R treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL22840. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Water Bottle Holder*

Fan

Handrail

Latch Knob

LEFT SIDE

Walking Belt

Foot Rail

Rear Roller

Adjustment Bolts

Handrail

Console

Pulse Sensor

Key/Clip

Reset/Off Circuit Breaker

Power Cord

Flexible Walking Platform

RIGHT SIDE

*No water bottle is included.

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Contents Customer HOT Line QUESTIONS?Model No. NTL22840 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started Select the manual mode HOW to USE the Manual ModeChange the incline of the treadmill as desired Time/Pace-WhenCalories/Pulse Distance/Laps-TheMeasure your heart rate if desired Turn on the fans if desiredSelect the desired preset program HOW to USE Preset ProgramsFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Page HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The treadmill rocks during use Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description R1203AOrdering Replacement Parts Part Identification ChartNTL22840 Drawing Limited Warranty