NordicTrack NTL15909.3 warranty Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 HOW TO MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals.

If a decal is missing or illegible, call the telephone number on the front cover of this manual and re- quest a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

NordicTrack is a registered3trademark of ICON IP, Inc.

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Contents QUESTIONS? Serial NoTable of Contents Use of this product Important PrecautionsHandrails while using the incline trainer Before beginning this or any exercise proIncline trainer is intended for in-home use Decal Before YOU BeginSerial Number Assembly Upright Wire 78. See the upper inset draw Make sure that the power cord is unpluggedSee the lower inset drawing. Tie the wire tie Tighten each of them. Be careful not to pinch Upright WireScrews for step Page 102 Ties Hole Wires Console Wire Ties Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Change the incline of the incline trainer as desiredMonitor your progress with the display Turn on the fan if desiredHOW to USE a Calorie Workout Start the workoutHOW to USE a Random Workout Information Mode MetricHOW to USE the Stereo Sound System HOW to USE the Ifit Training ModeHOW to Move the Incline Trainer Not compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on TopProblem The console display has lines running through it Unplug the Power CORD. If the walking beltKey and Unplug the Power CORD. Using Ing belt has shifted to the right, turn the bolt counWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. NTL15909.3 Key No. Qty DescriptionQty R0910A Exploded Drawing B-Model No. NTL15909.3 Exploded Drawing C-Model No. NTL15909.3 Exploded Drawing D-Model No. NTL15909.3 Ordering Replacement Parts Limited Warranty Icon Health & Fitness, Inc., 1500 S W., Logan, UTPart No R0910A