NordicTrack NTL15909.3 warranty Important Precautions, Use of this product

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IMPORTANT PRECAUTIONS

 

 

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your incline trainer before using your incline trainer.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

trainer with bare feet, wearing only stockings,

1.

Before beginning this or any exercise pro-

 

gram, consult your physician. This is espe-

or in sandals.

 

cially important for persons over age 35 or

11. When connecting the power cord (see page

 

persons with pre-existing health problems.

2.

It is the responsibility of the owner to ensure

14), plug the power cord into a surge suppres-

sor (not included) and plug the surge sup-

 

that all users of this incline trainer are ade-

pressor into a grounded circuit capable of

 

quately informed of all warnings and precau-

carrying 15 or more amps. No other appliance

 

tions.

should be on the same circuit. Do not use an

3.

Use the incline trainer only as described.

extension cord.

12. Use only a single-outlet surge suppressor that

4.

Keep the incline trainer indoors, away from

meets all of the specifications described on

 

moisture and dust. Do not put the incline

page 14. To purchase a surge suppressor, see

 

trainer in a garage or covered patio, or near

your local NordicTrack dealer or call the tele-

 

water.

phone number on the front cover of this man-

5.

Place the incline trainer on a level surface,

ual and order part number 146148, or see your

local electronics store.

 

with at least 8 ft. (2.4 m) of clearance behind

13. Failure to use a properly functioning surge

 

it and 2 ft. (0.6 m) on each side. Do not place

 

the incline trainer on any surface that blocks

suppressor could result in damage to the con-

 

air openings. To protect the floor or carpet

trol system of the incline trainer. If the control

 

from damage, place a mat under the incline

system is damaged, the walking belt may

6.

trainer.

slow, accelerate, or stop unexpectedly, which

Do not operate the incline trainer where

may result in a fall and serious injury.

 

aerosol products are used or where oxygen

14. Keep the power cord and the surge suppres-

7.

is being administered.

sor away from heated surfaces.

Keep children under age 12 and pets away

15. Never move the walking belt while the power

 

from the incline trainer at all times.

is turned off. Do not operate the incline

8.

The incline trainer should be used only by

trainer if the power cord or plug is damaged,

or if the incline trainer is not working prop-

9.

persons weighing 300 lbs. (136 kg) or less.

erly. (See TROUBLESHOOTING on page 23 if

Never allow more than one person on the in-

the incline trainer is not working properly.)

 

cline trainer at a time.

16. Read, understand, and test the emergency

10.

Wear appropriate exercise clothes when

stop procedure before using the incline

trainer (see HOW TO TURN ON THE POWER

 

using the incline trainer. Do not wear loose

on page 16).

 

clothes that could become caught in the in-

17. Never start the incline trainer while you are

 

cline trainer. Athletic support clothes are rec-

 

ommended for both men and women. Always

standing on the walking belt. Always hold the

 

wear athletic shoes. Never use the incline

handrails while using the incline trainer.

4

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Contents Serial No QUESTIONS?Table of Contents Before beginning this or any exercise pro Important PrecautionsHandrails while using the incline trainer Use of this productIncline trainer is intended for in-home use Before YOU Begin Serial NumberDecal Assembly Tighten each of them. Be careful not to pinch Upright Wire Make sure that the power cord is unpluggedSee the lower inset drawing. Tie the wire tie Upright Wire 78. See the upper inset drawScrews for step Page 102 Ties Hole Wires Console Wire Ties Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode Turn on the fan if desired Change the incline of the incline trainer as desiredMonitor your progress with the display Measure your heart rate if desiredStart the workout HOW to USE a Calorie WorkoutHOW to USE a Random Workout Metric Information ModeHOW to USE the Ifit Training Mode HOW to USE the Stereo Sound SystemHOW to Move the Incline Trainer Troubleshooting Problem The power turns off during useNot compatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onIng belt has shifted to the right, turn the bolt coun Unplug the Power CORD. If the walking beltKey and Unplug the Power CORD. Using Problem The console display has lines running through itExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. NTL15909.3Qty R0910A Exploded Drawing B-Model No. NTL15909.3 Exploded Drawing C-Model No. NTL15909.3 Exploded Drawing D-Model No. NTL15909.3 Ordering Replacement Parts Icon Health & Fitness, Inc., 1500 S W., Logan, UT Limited WarrantyPart No R0910A