IMPORTANT PRECAUTIONS
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| WARNING: To reduce the risk of serious injury, read all important precautions and in- | |
structions in this manual and all warnings on your incline trainer before using your incline trainer. | ||
ICON assumes no responsibility for personal injury or property damage sustained by or through the | ||
use of this product. | trainer with bare feet, wearing only stockings, | |
1. | Before beginning this or any exercise pro- | |
| gram, consult your physician. This is espe- | or in sandals. |
| cially important for persons over age 35 or | 11. When connecting the power cord (see page |
| persons with | |
2. | It is the responsibility of the owner to ensure | 14), plug the power cord into a surge suppres- |
sor (not included) and plug the surge sup- | ||
| that all users of this incline trainer are ade- | pressor into a grounded circuit capable of |
| quately informed of all warnings and precau- | carrying 15 or more amps. No other appliance |
| tions. | should be on the same circuit. Do not use an |
3. | Use the incline trainer only as described. | extension cord. |
12. Use only a | ||
4. | Keep the incline trainer indoors, away from | meets all of the specifications described on |
| moisture and dust. Do not put the incline | page 14. To purchase a surge suppressor, see |
| trainer in a garage or covered patio, or near | your local NordicTrack dealer or call the tele- |
| water. | phone number on the front cover of this man- |
5. | Place the incline trainer on a level surface, | ual and order part number 146148, or see your |
local electronics store. | ||
| with at least 8 ft. (2.4 m) of clearance behind | 13. Failure to use a properly functioning surge |
| it and 2 ft. (0.6 m) on each side. Do not place | |
| the incline trainer on any surface that blocks | suppressor could result in damage to the con- |
| air openings. To protect the floor or carpet | trol system of the incline trainer. If the control |
| from damage, place a mat under the incline | system is damaged, the walking belt may |
6. | trainer. | slow, accelerate, or stop unexpectedly, which |
Do not operate the incline trainer where | may result in a fall and serious injury. | |
| aerosol products are used or where oxygen | 14. Keep the power cord and the surge suppres- |
7. | is being administered. | sor away from heated surfaces. |
Keep children under age 12 and pets away | 15. Never move the walking belt while the power | |
| from the incline trainer at all times. | is turned off. Do not operate the incline |
8. | The incline trainer should be used only by | trainer if the power cord or plug is damaged, |
or if the incline trainer is not working prop- | ||
9. | persons weighing 300 lbs. (136 kg) or less. | erly. (See TROUBLESHOOTING on page 23 if |
Never allow more than one person on the in- | the incline trainer is not working properly.) | |
| cline trainer at a time. | 16. Read, understand, and test the emergency |
10. | Wear appropriate exercise clothes when | stop procedure before using the incline |
trainer (see HOW TO TURN ON THE POWER | ||
| using the incline trainer. Do not wear loose | on page 16). |
| clothes that could become caught in the in- | 17. Never start the incline trainer while you are |
| cline trainer. Athletic support clothes are rec- | |
| ommended for both men and women. Always | standing on the walking belt. Always hold the |
| wear athletic shoes. Never use the incline | handrails while using the incline trainer. |
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