HOW to Create a Custom Program

Refer to the

matrix. Each

custom pro-

Insert the key into the console.

gram is di-

vided into

Current Segment

See HOW TO TURN ON THE POWER on page

one-minute

12.

segments.

One speed setting and one incline setting can be

Identify yourself as user A, B, C, or D.

programmed for each segment. The speed setting

for the first segment will be shown in the flashing

See step 2 on page 12.

Current Segment column of the matrix. (The in-

cline settings are not shown in the matrix.) To pro-

Select one of the custom programs.

gram a speed setting and an incline setting for the

first segment, simply adjust the speed and incline

To select a

of the treadmill as desired by pressing the Speed

custom pro-

and Incline buttons. Every few times a Speed but-

gram, press

ton is pressed, an additional indicator will appear

the

or disappear in the Current Segment column.

Programs

When the first segment of the program ends, a se-

button re-

peatedly

ries of tones will sound and the current speed set-

until the

ting and the current incline setting will be saved in

words “My

memory. The three columns of indicators will then

Design” and the number “1” or “2” appear in the

move one column to the left, and the speed set-

display.

ting for the second segment will be shown in the

flashing Current Segment column. Program a

Note: If the custom program has not yet been

speed setting and an incline setting for the second

defined, only three columns of indicators will

segment as described above.

scroll across the matrix in the center of the

Continue programming speed and incline settings

display. If more than three columns of indica-

tors appear, see HOW TO USE A CUSTOM

for as many segments as desired; custom pro-

PROGRAM on page 18.

grams can have up to forty segments. When you

are finished with your workout, press the Stop but-

Press the Start button or the Speed increase

ton twice. The speed and incline settings that you

button and program the desired speed and in-

have programmed and the number of segments

that you have programmed will then be saved in

cline settings.

memory.

A moment after the button is pressed, the walking

belt will begin to move. Hold the handrails and

When you are finished exercising, remove the

begin walking.

key from the console.

See step 10 on page 16.