NordicTrack NTL17950 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® E3000 treadmill. The E3000 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex-

cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL17950. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Water Bottle Holder*

Pulse Sensor

Fan

Handrail

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

Rear Roller Adjustment Bolts

*No water bottle is included.

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Contents Customer HOT Line QUESTIONS?Model No. NTL17950 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Wire Harness 108 is not pinched. Press the Long Panel flush with the top of the Upright. Route the WireFirmly tighten the four Console Bolts This stepPage HOW to Move the Treadmill PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the display Adjust the cushioning system as desiredWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fans if desired Select one of the preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired Identify yourself as user A, B, C, or DAdjust the cushioning system as desired HOW to Create a Custom Program HOW to USE a Custom Program Put on the optional chest pulse sensor Enter a maximum target heart rate settingHOW to USE a Heart Rate Program Follow your progress with the displays Audio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRFollow your progress with the display Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeTop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1204AOrdering Replacement Parts Exploded DRAWING-Model No. NTL17950 101 114 110 Limited Warranty