NordicTrack NTL16905.0 user manual

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2.Insert the Right Upright (74) into the indicated bracket on the Base (83); be careful not to dislodge the Cage

Nuts (76) from the Right Upright (see the inset draw- ing). In addition, be careful not to pinch the Upright Wire Harness (75). Finger tighten three Upright Bolts (72) with three Washers (78) and three Upright Star Washers (71) into the Right Upright and the bracket. Do not tighten the Upright Bolts yet.

Repeat this step with the Left Upright (not shown). Note: There is not a wire on the left side.

3.Attach the Catch (5) to the left side of the Frame (48) with two 3/4” Screws (4).

With the help of a second person, raise the Frame (48) to a vertical position. Be careful not to raise the Frame past the vertical position. Have the other person hold the Frame until step 5 is completed.

4.Hold the cylinder end of the Shock (88) near the bracket in the center of the Frame (48).

See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Shock Pin (102) to loosen it from the Shock (88). Next, rotate the Shock Pin and pull it out of the Shock. Be careful to avoid losing the Shock Pin.

Orient the Shock (88) so it is in the position shown. Press the end of the Shock onto the ball on the bracket.

See drawing 4a. Insert the Shock Pin (102) into the two indicated small holes in the end of the Shock (88). Then, rotate the Shock Pin until it clips onto the Shock. Note:

Extra Shock Pins are included.

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75

 

 

 

 

 

 

74

 

 

 

 

78

72

 

 

71

 

 

78

 

 

 

72

 

 

 

76

 

 

 

 

83

 

 

71

Bracket

 

 

 

 

3

 

 

 

 

 

4

5

48

 

 

 

 

 

 

 

4

Cylinder

 

 

102

 

 

 

 

88

 

48

 

 

Bracket

102

 

 

 

 

 

102

 

 

 

4a

 

 

88

 

 

 

 

 

 

102

 

 

 

 

Hole

 

 

Bracket

 

 

Hole

 

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Contents Model No. NTL16905.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginFront BackAssembly Page 102 Page Wire Small Screws Cylinder Treadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt To use an iFIT card, see Features of the ConsoleHOW to Personalize Console Settings HOW to Turn on the PowerPage HOW to USE the Manual Mode Turn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program Select a Calorie program HOW to USE a Calorie ProgramSelect a Record program HOW to Create a Record ProgramHOW to USE a Record Program Adjust the maximum target heart rate setting if Desired HOW to USE a Pulse ProgramSelect a Pulse program Turn on the fan if desired Insert an iFIT Card and select a program HOW to USE AN Ifit CardOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Gap between the Magnet and the Reed Switch isTop Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R0406AHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL16905.0 100 102 109 Limited Warranty

NTL16905.0 specifications

The NordicTrack NTL16905.0, commonly known as the NordicTrack Commercial 1750 Treadmill, is designed to deliver an exceptional fitness experience, making it a popular choice for home workouts. This treadmill boasts a robust build combined with advanced features that cater to both beginners and seasoned athletes.

One of the standout characteristics of the NTL16905.0 is its powerful motor. With a 3.75 continuous horsepower motor, it ensures a smooth and quiet operation, allowing users to run at varying speeds and inclines without electronic distractions. The treadmill can reach speeds of up to 12 miles per hour, enabling users to customize their workouts according to their fitness goals.

The incline feature is another noteworthy aspect of this treadmill. The NTL16905.0 offers an impressive incline range of 0 to 15 percent. This ability to incline simplifies the simulation of hill workouts, which increases cardiovascular engagement and enhances calorie burn.

For comfort during workouts, the NordicTrack Commercial 1750 incorporates a spacious running surface measuring 22 inches by 60 inches. This generous tread area provides ample space for runners to move freely without feeling confined. Additionally, the FlexSelect cushioning system allows users to customize their running experience by choosing between a softer, joint-friendly surface or a firmer, more road-like feel.

The treadmill also integrates cutting-edge technology. Equipped with a 10-inch touchscreen display, users can easily navigate through their workout programs, monitor performance metrics, and access iFit, NordicTrack’s subscription-based training app offering interactive workouts led by certified trainers. iFit provides a diverse range of virtual workouts, global routes, and personalized coaching, making each session engaging and motivating.

Connectivity options include Bluetooth compatibility, allowing users to sync their devices and listen to music through built-in speakers. Also, the treadmill features adjustable vents for optimal cooling, a convenient fan, and storage compartments, making it a practical choice for home environments.

In summary, the NordicTrack NTL16905.0 is a treadmill that combines powerful performance, user-friendly technology, and comfort in one machine. Its advanced features, such as the potent motor, adjustable incline, spacious running area, and innovative interactive training options, make it an exceptional choice for individuals seeking to elevate their fitness journey at home.