NordicTrack NATL82205.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Knob

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Contents Model No. NATL82205.0 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedWheel Bolts the Wheels should turn freely Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Turn on the fans if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the preset programs HOW to USE a Preset ProgramAdjust the intensity level of the program if Desired See on HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Enter a maximum target heart rate setting HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem The chest pulse sensor does not function properly Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0805A Qty DescriptionQty Exploded DRAWING-Model No. NATL82205.0 Exploded DRAWING-Model No. NATL82205 Limited Warranty HOW to Order Replacement PartsShanghi Newlife Fitness Equipment, Inc