Ironman Fitness M5 owner manual Parts & Diagrams

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21Parts & Diagrams

 

 

Part#

1

Left Side Extr usion Rail

05-0041

2

Right Side Extr usion Rail

05-0041

3

Treadmill Belt

04-0027

4

Front Roller Assembly

24-0176

5

Rear Roller

09-0020

6

Treadmill Deck

03-0014

7

End Cap (L/R)

06-0159

8

Elevation Motor (actuator)

12-0045

9

Bottom Pan

21-0099

10

Small Fan

06-0079

11

Motor

12-0044

12

Poly V Belt

04-0004

13

Motor Hood Cover

21-0109

14

Console

24-0238

15

Motor Controller

08-0050

Please review the following drawing below to familiarize yourself with the listed parts. This man- ual covers several treadmills, so the one pictured below may not be identical to your particular model.

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Contents Ironman M5 Treadmill Table of Contents Specification Sheet Safety Precautions and Tips Important Safety InformationBefore You Start Warm Up Exercises Assembly Assembly, Moving InstructionsPower Requirements Console Functions and Descriptions Program and Operating Instructions Quick Start / Manual ModeProgram MODE-FOR the Ironman M4 Program Instructions Heart Rate Mode Heart Rate Monitor ModeHeart Rate Program Operation Target Arrows Target Down Target UP Heart Rate Control Program Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour Cleaning Maintenance InstructionsTreadmill will not start Troubleshooting GuideTreadmill Error Messages Error MessagesTreadmill Calibration SequenceParts & Diagrams Please Consult Your Physician Before Using this Product

M5 specifications

The Ironman Fitness M5 is a state-of-the-art recumbent bike designed to provide a comfortable and effective cardiovascular workout. With its sleek design and advanced features, the M5 caters to users looking for a lower-impact exercise option without compromising on quality or performance.

One of the standout features of the Ironman Fitness M5 is its adjustable seating system. The bike comes equipped with a large, padded seat that adjusts easily to accommodate users of different heights and body types, providing optimal comfort during long workout sessions. The recumbent design promotes better posture, reducing strain on the lower back while allowing users to engage in calorie-burning exercise.

The M5 is also packed with an array of cutting-edge technologies, including a user-friendly LCD display that provides real-time feedback on essential workout metrics such as time, speed, distance, calories burned, and heart rate. The heart rate monitoring system includes built-in pulse sensors on the handlebars, allowing users to stay within their optimal heart rate zones for effective training.

Another key technology feature is the M5's magnetic resistance system, which seamlessly adjusts the intensity of the workout. With numerous resistance levels to choose from, users can customize their training experience and continue to challenge themselves as they progress. This ensures that the bike can accommodate everyone from beginners to seasoned athletes.

To enhance the overall workout experience, the Ironman Fitness M5 incorporates built-in speakers and audio input connectivity, allowing users to connect their favorite music devices for entertainment during workouts. The bike also features a water bottle holder and an adjustable fan, ensuring that users stay hydrated and cool as they pedal.

In terms of durability, the Ironman Fitness M5 is constructed with high-quality materials to withstand rigorous daily use. The sturdy frame supports up to 300 pounds, making it suitable for a wide range of users. Additionally, the bike’s compact design makes it ideal for home use, fitting easily into smaller spaces.

Overall, the Ironman Fitness M5 combines comfort, advanced technology, and robust construction, making it a top choice for individuals looking to enhance their fitness regimen. Whether for rehabilitation, weight loss, or general health, the M5 stands out as a versatile and reliable piece of fitness equipment for users at any fitness level.