NordicTrack 1500 Speed display, INCLINE/DISTANCE display, When you are finished exercising, stop

Page 10

6Follow your progress with the four displays. PULSE/CALORIES display

This display shows the

your heart rate* and the approximate number of calories you have burned during your

workout. The display

will change from one number to the other every seven seconds. Indicators below the display will show which number is currently shown.

*For your heart rate to be shown, you must wear the optional CardioTrackª heart rate monitor.

TIME/PACE display

This display shows the

total time that the walk- ing belt has been mov- ing and your current pace (pace is mea-

sured in minutes per

mile). The display will change from one number to the other every seven seconds. Indicators below the display will show which number is currently shown. Note: When an INCLINE program is selected, the display will show the time remaining in the program rather than the elapsed time.

SPEED display

This display shows the

current speed of the walking belt. Note: When the SPEED but- tons are pressed, the

display will show the

selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

Note: The speed can be shown in either miles per hour (mph) or kilometers per hour (kph). The KPH indicator beside the SPEED display will light when the speed is shown in kph. To change the unit of

measurement, first

hold down the START/ ENTER button while

inserting the key into the console. An ÒEÓ for

english (miles) or an

ÒMÓ for metric (kilometers) will appear in the PULSE/CALORIES display. Press the SPEED Ò+Ó button to change the unit of measurement. Remove and then reinsert the key.

INCLINE/DISTANCE display

This display shows the

distance that the walk- ing belt has moved and the current incline level of the treadmill.

Every seven seconds,

the display will change from one number to the other. Indicators below the display will show which number is currently shown.

Note: When the INCLINE buttons are pressed, the display will change to show the selected incline set- ting. If the KPH indicator beside the SPEED display is dark, the distance will be displayed in miles. If the KPH indicator is lit, the distance will be displayed in kilometers.

7

When you are finished exercising, stop the

walking belt and remove the key.

 

 

Step onto the foot rails and press the STOP button.

 

Change the incline of the treadmill to 1.5%. The

 

incline must be at 1.5% before the treadmill is

 

folded to the storage position or the treadmill

 

may be damaged.

 

Next, remove the key

 

 

 

 

 

 

 

 

 

 

from the console. Store

 

 

the key in a secure

 

 

place. In addition,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

press the on/off switch

 

 

 

 

to the off position. (See

 

the drawing near the top of page 9.)

10

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Contents Customer HOT Line Questions?Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions There is one decal On each side Before You Begin Assembly Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleSelect the Manual mode HOW to USE the Manual ModePlug in the power cord Insert the key fully into the consoleINCLINE/DISTANCE display When you are finished exercising, stopSpeed display Walking belt and remove the keyFollow your progress with the four displays HOW to USE the Incline ProgramsSelect one of the Incline programs From the consolePage HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom the Displays of the Console do not Function Properly TopExercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Stretchsession.again at the end of your exerciseWorkout Tips Workout ProgramsPart ListÑModel No Key No. Qty DescriptionOrdering Replacement Parts Exploded DrawingÑModel No Exploded Drawing ÑModel No Limited Warranty

1500 specifications

The NordicTrack 1500 is a highly acclaimed treadmill designed to meet the needs of fitness enthusiasts of all levels. It combines advanced technology with robust features, making it a standout choice for home workouts.

One of the defining characteristics of the NordicTrack 1500 is its powerful 3.0 CHP motor, which provides smooth and consistent operation. This engine ensures that users can run or walk at any pace without worrying about performance glitches. Additionally, it supports high speeds of up to 12 mph, catering to both casual walkers and serious runners alike.

The treadmill boasts a generous 20-inch wide and 60-inch long running surface, giving users ample room to exercise comfortably. The FlexSelect cushioning system is another remarkable feature, allowing users to choose between a soft, cushioned feel or a firmer surface that mimics outdoor running conditions. This flexibility promotes joint health during workouts, making it easier on the knees and back.

In terms of technology, the NordicTrack 1500 is equipped with a 10-inch touchscreen display, offering intuitive navigation and ease of use. This vibrant display allows users to track their performance metrics, including speed, time, distance, calories burned, and incline. Speaking of incline, the treadmill includes a powerful automatic incline feature, which adjusts from 0% to 12%, enabling users to simulate outdoor running conditions and add intensity to their workouts.

The NordicTrack 1500 also comes with a subscription to iFit, a revolutionary fitness platform that offers an extensive library of workouts led by professional trainers. Users can take part in guided runs on scenic routes around the globe, participate in interval training sessions, or receive personalized workout plans tailored to their fitness levels. The treadmill features built-in Bluetooth speakers, allowing users to connect their devices for an immersive workout experience with music or coaching audio.

Additional features of the NordicTrack 1500 include integrated heart rate monitors, a convenient tablet holder, and spaces for water bottles, making it a well-thought-out piece of fitness equipment. With its powerful performance, extensive features, and cutting-edge technology, the NordicTrack 1500 stands out as an excellent investment for those seeking to enhance their fitness journey from the comfort of their home. Whether for casual exercise or serious training, this treadmill delivers exceptional value and functionality.
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