HOW to USE the Manual Mode

1Plug in the power cord.

Follow the instructions on page 7 to plug in the power cord. When the power cord is plugged in, the

displays on the console will flash once. (Note: If the key is in the console when the power cord is plugged in, the letters ÒPOÓ will

flash in the SPEED display. If this occurs, remove the key.)

Next, press the on/off switch On on the front of the treadmill to

the on position.

2Insert the key fully into the console.

Stand on the foot rails of
the treadmill. Locate the
clip attached to the key
and slide it onto your
waistband. Next, insert
the key fully into the con-	Correct	Incorrect
sole as shown. After a	Correct	Incorrect
sole as shown. After a
moment, the displays will

light. Note: When you are familiar with the console, you may go directly to step 4 if desired. The first time you use the console, please follow all steps.

3Select the MANUAL mode.

When the key is

inserted, the MANUAL mode will be selected. If

a different program has been selected, press

the PROGRAM SELECT

button repeatedly until a ÒP-1Ó appears in the TIME/ PACE display (program 1 is the MANUAL mode).

4Press the START/ENTER button or the SPEED Ò+Ó button to start the walking belt.

After the button is pressed, there will be a brief pause; the walking belt will then begin to move at 1.0 mph. Hold the handrails and begin walking.

As you exercise,

change the speed of the walking belt as desired by pressing the SPEED buttons. Each time one

of the buttons is

pressed, the speed will change by 0.1 mile per hour (mph). The buttons can be held down to change the speed quickly. The speed range is 0.5 mph to 10 mph. Note: When the SPEED buttons are pressed, the SPEED display will show the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

To stop the walking belt momentarily, press the STOP button. The displays will pause and the TIME/PACE display will begin to flash. To restart the walking belt, press the START/ENTER button or the SPEED Ò+Ó button. To stop the walking belt and reset the displays, hold down the STOP button for two seconds.

5Change the incline of the treadmill if desired.

To change the incline

of the treadmill, press the INCLINE buttons. Each time one of the buttons is pressed, the

incline will change by

0.5%. The buttons can be held down to change the incline quickly. The incline range is 1.5% to 10%. The incline setting is shown in the INCLINE/ DISTANCE display.

Note: After the INCLINE buttons are pressed, it may take a few seconds for the treadmill to reach the selected incline setting. When you are finished exercising, change the incline of the treadmill to 1.5%. The incline must be at 1.5% before the treadmill is folded to the storage position or the treadmill may be damaged.

1500 specifications

The NordicTrack 1500 is a highly acclaimed treadmill designed to meet the needs of fitness enthusiasts of all levels. It combines advanced technology with robust features, making it a standout choice for home workouts.

One of the defining characteristics of the NordicTrack 1500 is its powerful 3.0 CHP motor, which provides smooth and consistent operation. This engine ensures that users can run or walk at any pace without worrying about performance glitches. Additionally, it supports high speeds of up to 12 mph, catering to both casual walkers and serious runners alike.

The treadmill boasts a generous 20-inch wide and 60-inch long running surface, giving users ample room to exercise comfortably. The FlexSelect cushioning system is another remarkable feature, allowing users to choose between a soft, cushioned feel or a firmer surface that mimics outdoor running conditions. This flexibility promotes joint health during workouts, making it easier on the knees and back.

In terms of technology, the NordicTrack 1500 is equipped with a 10-inch touchscreen display, offering intuitive navigation and ease of use. This vibrant display allows users to track their performance metrics, including speed, time, distance, calories burned, and incline. Speaking of incline, the treadmill includes a powerful automatic incline feature, which adjusts from 0% to 12%, enabling users to simulate outdoor running conditions and add intensity to their workouts.

The NordicTrack 1500 also comes with a subscription to iFit, a revolutionary fitness platform that offers an extensive library of workouts led by professional trainers. Users can take part in guided runs on scenic routes around the globe, participate in interval training sessions, or receive personalized workout plans tailored to their fitness levels. The treadmill features built-in Bluetooth speakers, allowing users to connect their devices for an immersive workout experience with music or coaching audio.

Additional features of the NordicTrack 1500 include integrated heart rate monitors, a convenient tablet holder, and spaces for water bottles, making it a well-thought-out piece of fitness equipment. With its powerful performance, extensive features, and cutting-edge technology, the NordicTrack 1500 stands out as an excellent investment for those seeking to enhance their fitness journey from the comfort of their home. Whether for casual exercise or serious training, this treadmill delivers exceptional value and functionality.